This Inexpensive Dinner is Also Healthy, Recipe

by | Jan 21, 2012 | 31 comments

I know I am not the only person to notice what an enormous increase food prices have seen in the past 5 years. My monthly grocery purchases have been the same for the past few years but the expenditures have been creeping skyward. I have been trying to make...

Soy Natural Wrinkle-Buster for Menopausal Women

by | Jan 10, 2012 | 0 comments

Crow’s feet — wrinkles that commonly develop on the face of women facing menopause — may be prevented and treated with a new soy supplement out of Japan. The supplement, known as SE-5O is a form of fermented soy. The authors of the study note that skin...

Holliday Dish with Healthy Twist

by | Dec 17, 2011 | 16 comments

Today’s article includes a recipe that uses an amazing little herb- cilantro.  Also called coriander, this strongly-scented green herb is almost always linked with salsa. However, even if you don’t like Mexican food or want something with less “burn” and still want to...

Male Menopause = Big Problem

by | Dec 14, 2011 | 5 comments

So-called “male menopause” –or lower testosterone levels on older men—afflicts upwards of 4 in 10 men over the age of 45, according to research published in the B.C. Medical Journal. However, very few men with low testosterone levels are ever diagnosed by a doctor,...