by Julissa Clay | May 26, 2012 |
Being a reader of our natural health newsletter, you probably pay more attention than the average Joe to what you eat and drink. You choose natural over artificial and pick the type of food that you consider healthier. But this can be tricky. Oftentimes things are...
by Julissa Clay | Apr 7, 2012 |
Is there a single reason why these levels creep into the danger zone with age? Most doctors will tell you no… that there are simply too many other variables that accompany aging that will affect blood pressure, cholesterol, sexual performance, metabolism, etc. But are...
by Julissa Clay | Apr 4, 2012 |
Those struggling with Irritable Bowel Syndrome should include more natural sources of probiotics, such as yogurt and kefir, into their daily a diet, reports a new review study out of University College Cork. This review paper looked at 42 clinical studies that...
by Julissa Clay | Jan 31, 2012 |
We had a lot of feedback on Christian’s article on Saturday about the different kinds of diets that are popular right now for people with cholesterol, heart disease / high blood pressure, arthritis, diabetes, and other conditions. Today we have a great recipe...
by Julissa Clay | Jan 27, 2012 |
It’s well-known that the hot flashes that menopausal women experience are aided by eating soy-rich foods, such as tofu and soy burgers. However, a new form of fermented soy in supplemental form may be particularly effective at combating this debilitating menopausal...