This delicious tea has been used as a powerful natural remedy since the time of Ancient Greece and Rome to increase stamina, longevity and treat numerous other health conditions.
In recent years this wonderful health drink is gaining more and more popularity to treat upset stomach, improve cardiovascular health, lower blood pressure, relieve arthritis pains and the list goes on.
And no, we’re not talking about green tea.
Following is the full list of amazing health benefits of Fennel tea:
1) Gets rid of intestinal parasites
Frequent use of Fennel Tea reduces blood and stomach acid levels helping eliminate intestinal bacteria, worms and parasites.
2) Supports Weight Loss
Fennel tea fires up metabolism allowing the calories to burn faster, reduces cellulite appearance and regulates the appetite. Also it helps reduce water retention making this tea one of the best weight loss aids.
Learn how to put your weight loss on autopilot here…
3) Improves Eye Sight
Fennel Tea is a wonderful home remedy for those with poor vision or suffering from eye infections such as conjunctivitis. It helps reduce inflammation, puffiness, irritated eyes and works as a natural nerve relaxer.
How to use it:Soak a cotton ball in a cup of warm Fennel tea and place it over your eye lids for 10-15 minutes.
4) Relieves Arthritis Pain
Drinking this tea is a great way to detox your body and cleanse blood. This greatly reduces the inflammation in tissues and joints thus cutting down Arthritis related pains.
Here is a step-by-step strategy to cure arthritis in 28 days or less…
5) Regulates Blood pressure and improves Heart
Fennel tea is abundant in vital minerals, vitamins and antioxidants that support healthy cardiovascular health. It helps body regulate unhealthy cholesterol levels to prevent high blood pressure.
Discover how 3 easy exercises drop blood pressure below 120/80 – starting today…
6) Improves Asthma and common colds
Because of powerful antiviral properties of Fennel tea there is no better home remedy to treat respiratory infections such as Asthma, Angina or simple colds.
7) Balances Hormones
Fennel Tea helps promote healthy liver function which results in better hormone balance. This quality plays a role in improving and relieving a number of health conditions, including better sleep, menopause symptoms and type 2 diabetes.
Going through menopause? Click here…
8) Promotes Oral Health
Rinsing mouth with Fennel tea cures bleeding gums and reliefs inflammation.
Not to mention that gargling with it will effectively help get rid of bad breath causing bacteria.
9) Boosts Immune System
Fennel tea contains antioxidants that are so important to support healthy immune system. Drinking this tea will help ward off bacterial and viral infections such as common cold. Nevertheless, consuming this power drink will ensure that your overall health is in a good shape.
10) Relieves Heartburn and Indigestion
If there is one thing Fennel Tea is known for- it is for it’s amazing ability to treat Acid Reflux and indigestion. Consuming a single cup of this tea will instantly relief pain and burning brought by a heartburn.
Even more powerful way to cure acid reflux…
11) Improves Female Health
Chinese medicine practitioners extensively use Fennel essential oils to treat hormonal imbalances due to it’s mild estrogen like qualities. Fennel herb is also powerful to boost libido and even to increase milk production in lactating woman.
However, one of the best benefits of Fennel consumption for women is it’s ability to stimulate estrogen production,greatly relieving symptoms of menopause, PMS and menstrual cramps.
Going through menopause? Click here…
12) Reliefs Colic
Fennel tea is a powerful yet safe enough remedy to treat intestinal issues in babies suffering from painful Colic attacks.
13) Prevents Kidney Stones
Drinking Fennel tea helps increase urine flow, which results in healthier kidney function thus preventing kidney stones from forming.
This amazing tea also works as a natural blood cleanser. It helps improve the function of the liver, protects it against alcohol damage and treats jaundice disease.
Who Shouldn’t Drink Fennel Tea
Due to strong and powerful healing qualities of Fennel, the use of this plant as a remedy is not recommended to the following people:
• People who are allergic to carrots and celery, as Fennel plant shares the same botanical family. It’s very likely that the use of Fennel might cause an allergic reaction as well. Stop using Fennel tea right away and contact your physician if you notice such symptoms as swelled skin, hives or rash.
• Those with Estrogen dependent cancer shouldn’t drink this tea. However, it’s a great remedy to sooth stomach cramps and nausea after chemotherapy and radiation treatments.
• People prone to blood clots should consume Fennel tea in moderation and consult the doctor when on medication as it might enhance the effects of it.
How To Make Fresh Fennel Tea:
With Fresh leaves:
1.Cut fresh, green leaves of a Fennel bulb and rinse well with cold water.
2. Pour a cup of boiling water over the leaves.
3. Let it steep for 15 minutes
With Seeds:
1. Crush one teaspoon of Fennel tea
2. Place crushed seeds in a strainer and pour a cup of boiling water over it
3. Allow the seeds to steep in water for 10 minutes
With Fennel Bulb:
1. Wash the bulb really well with cold water
2. Cut in small pieces
3. Pour boiling water over the cut pieces
4. Let it steep for 15 minutes, strain it and enjoy it!
Learn more about related conditions:
High Blood Pressure
Type 2 Diabetes
Arthritis
Acid Reflux
Erectile Dysfunction
Thanks for being available to me, I enjoy reading and learning new things everyday.
Can you purchase the tea in supermarkets?
I drink 2 gal. of tea in 4 days and it has green tea in with it, now I will look int this tea to add it to my tea drinking. tks.
Good addition to my knowledge
Such a handy tea to have around. I thought that I knew a thing or two. Thank you for the enlightenment.
How about just adding some fennel to my usual green tea?