Why This Everyday Spice is Called the “King of All Health Spices”

You’ll want this spice for:

Lightening up your mood.

Getting relief from a sore throat or cough.

Losing weight.

Did we mention that it’s an effective weapon against cancer? Well, it is.

And have we told you that this one spice can do so much more for your health, too?

Ground black pepper is a very flavorful spice that adds a unique taste to many foods, but best of all, you can feel happier eating it regularly. Here are some of the benefits of pepper:

Drives away depression—Pepper is a natural antidepressant. The compound piperine in pepper increases cognitive brain function, beats depression and helps the brain function properly.

Ensures better nutrition—Pepper helps the body absorb nutrients quickly. It also enables drugs to function more effectively.

Improves anorexia—Pepper can naturally stimulate appetite and improve digestion. So, a dash of pepper in the soup can make an anorexic go through an entire meal all the way to the dessert!

Effective cough relief—The antibacterial properties of pepper make it a great natural remedy for a sore throat, cough and even congestion relief.

Great for skin and hair—Pepper consumed regularly can make the skin clear and also treat dandruff effectively when applied on the scalp.

Helps lose weight—Add some pepper to your diet if you’re planning to lose weight. Pepper causes breakdown of fat cells and gets rid of excess water and toxins in the body.

There’s another free ingredient you can consume to lose pounds. Check it out here.

Prevents cancer—This amazing spice is full of antioxidants and is known to prevent certain types of cancer.

Inflammation is the culprit behind arthritis and heart disease.