After receiving countless requests and emails we are happy to honor the wishes of our readers and write about this amazing fat.
Although this type of fat was blacklisted by the traditional medical system for the last 20-30 years, new studies have revealed amazing health benefits from it, even if consumed in large amounts.
In fact, the nations that consume the highest concentrations of these fats are COMPLETELY rid of high cholesterol, high blood pressure, heart attack and stroke.
Plus, obesity doesn’t exist among these people.
It may even reverse Alzheimer’s!
For centuries, coconut oil has been used as a miracle cure for a long list of health conditions.
In the many islands of the Pacific, the coconut plant has been named “The Tree of Life, The Cure for All Illness.” In Ayurveda medicine, coconut oil has been used to cure many diseases and health conditions for over five thousand years!
Sadly, due to the confusing propaganda against saturated fats in Western countries, coconut oil has not been very popular until quite recently when researchers found undeniable proof of amazing health benefits that this fat offers.
Studies done on South Pacific Islanders and Polynesian inhabitants revealed that among them, they had almost nonexistent cases of cardiovascular diseases or obesity.
After researching their eating habits and lifestyle, researchers found that the secret of their amazing health lies in the frequent consumption of coconut oil.
In fact, 60 percent of their daily calorie intake consists of coconut oil.
And even though coconut oil consists mainly of saturated fats, the study proves that frequent consumption of this particular type of fat drastically improves heart and overall health.
The secret of the saturated coconut fat miracle lies in its unique content of fat molecules. Coconut oil consists of medium chain fatty acids (MCFA). These fatty acids increase good HDL cholesterol in blood but don’t promote the increase of harmful LDL cholesterol.
Another amazing quality of coconut oil is that these unique MCFAs are not being stored like most of other types of consumed fats. Instead, they go directly into the liver to be transformed into instant energy.
These characteristics of coconut oil are what make it such an outstanding tool to improve cardiovascular diseases like high blood pressure, heart attack and stroke.
The list of health conditions coconut oil is able to treat is just starting:
Heals type 2 diabetes
The same fatty acids in coconut oil also contribute to its incredible ability to improve type 2 diabetes. It plays the role of controlling blood sugar by regulating insulin secretion.
There have been many reports of how frequent consumption of coconut oil helped bring down sugar levels back to normal. As we mentioned, coconut oil helps maintain healthy weight and that is a crucial factor in defeating type 2 diabetes.
Weight loss
Even though we are talking about a fat, this one actually helps lose weight. Fats from coconut oil are very easily digested and fuel the metabolism process. It helps burn calories faster, thus contributing to weight loss.
Alzheimer’s disease
It has been observed that Coconut oil drastically improves the condition of people suffering from Alzheimer’s disease. Coconut oil provides the brain with essential nutrients and has the power to improve cognitive function and reverse neurodegenerative processes in the brain.
Immune system
Coconut oil is rich in Lauric acid, a compound that powerfully supports the immune system.
Cholesterol regulation
MCFA in coconut oil converts harmful LDL cholesterol into “good” HDL cholesterol.
For step-by-step strategy to drop your cholesterol level down to normal in 30 days, click here…
Anti- aging properties
The powerful ingredients in coconut oil help reverse the aging process; it moisturizes the skin and supplies it with powerful antioxidants.
Anti-fungal, anti-viral properties
Coconut oil is very effective to treat fungal or candida infections. It helps eliminate athlete’s foot, jock itch and ringworm. It can even help in treating a candida yeast infection.
Lauric acid in coconut oil is powerful enough to eliminate viruses and kill bacteria.
Coconut oil also reduces inflammation, improves calcium absorption, helps relieve osteoporosis and even prevents formation of certain cancers. It’s rich in fiber, vitamins and minerals.
This power oil can easily be found in most of the big supermarkets and health food stores all over the world. When choosing coconut oil, always look for extra virgin, unrefined.
You can use coconut oil as a substitute to your regular cooking oil. It is also great in salads as it has a smooth taste. Coconut oil is also very suitable to use in cakes, pies and all kinds of desserts. You can even add it to popcorn to make this snack even healthier!
Recommended daily intake of coconut oil is at least 2-4 tablespoons.
One of the most powerful thing coconut oil does is lowering blood pressure. It may however not be enough to bring your blood pressure completely down to normal. For the most effective way to lower blood pressure, discover how 3 easy exercises bring blood pressure down below 120/80 as soon as today…