Those looking to drop excess pounds should avoid certain foods like the plague while gorge on others, according to a groundbreaking research study out of Harvard University. The study sheds light on how food choices –not cutting calories alone—has a profound effect on body weight.
The foods blacklisted in the study should come as no surprise for health conscious folks. Butter, potatoes, deep fried foods and soda were considered foods that contributed to weight gain according to the study results. Fruits, vegetables, whole grains and low-fat dairy were strongly correlated with sustained weight loss.
Easy, breezy way to lose weight…
Warm regards,
Christian Goodman
as I website possessor I think the subject material here is real excellent , regards for your efforts.
I was suggested this website by my cousin. I am not sure whether this post is written by him as no one else know such detailed about my difficulty. You are amazing! Thanks!
I am extremely impressed with your writing skills as well as with the layout on your weblog. Is this a paid theme or did you modify it yourself? Anyway keep up the nice quality writing, it is rare to see a nice blog like this one nowadays..
Thanks for another great article. Where else could anybody get that type of information in such an ideal way of writing? I’ve a presentation next week, and I am on the look for such info.