{"id":969,"date":"2011-04-17T12:09:56","date_gmt":"2011-04-17T16:09:56","guid":{"rendered":"http:\/\/blueheronhealthnews.com\/blog\/?p=969"},"modified":"2011-11-06T03:35:09","modified_gmt":"2011-11-06T08:35:09","slug":"natural-home-remedies-for-high-blood-pressure","status":"publish","type":"post","link":"https:\/\/blueheronhealthnews.com\/site\/2011\/04\/17\/natural-home-remedies-for-high-blood-pressure\/","title":{"rendered":"Natural Home Remedies for High Blood Pressure"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-3615\" title=\"beet juice\" src=\"http:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2011\/10\/beet-juice-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2011\/10\/beet-juice-150x150.jpg 150w, https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2011\/10\/beet-juice-60x60.jpg 60w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>Drinking only 250 ml of beet juice drops high blood pressure 10 points (mmHg) on the average \u2013<\/p>\n<p>&#8230;WITHIN THREE HOURS!<\/p>\n<p>This is a results of a study made by Dr. Amrita Ahluwalia, Professor of Vascular Biology at Queen Mary\u2019s William Harvey Research Institute in London, which was published in the American Heart Association journal Hypertension.<\/p>\n<p>Beet juice has also been shown to lower bad cholesterol (LDL) and increase good cholesterol (HDL) if used on daily basis.<\/p>\n<p>So overall health benefits of this simple vegetable are tremendous.<\/p>\n<p>More info on <a href=\"http:\/\/blueheronhealthnews.com\/site\/2011\/08\/08\/simple-blood-pressure-exercises\/\">lowering blood pressure naturally&#8230;.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Drinking only 250 ml of beet juice drops high blood pressure 10 points (mmHg) on the average \u2013 &#8230;WITHIN THREE HOURS! This is a results of a study made by Dr. Amrita Ahluwalia, Professor of Vascular Biology at Queen Mary\u2019s William Harvey Research Institute in London, which was published in the American Heart Association journal [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[36,7],"tags":[],"class_list":["post-969","post","type-post","status-publish","format-standard","hentry","category-articles","category-high-blood-pressure"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/comments?post=969"}],"version-history":[{"count":0,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/969\/revisions"}],"wp:attachment":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media?parent=969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/categories?post=969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/tags?post=969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}