![\"Clean](\"http:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2013\/10\/Clean_Home_Health.jpg\")
The US Environmental Protection Agency (EPA) reveals that the levels of air pollutants found inside homes at times exceed the levels of outside air pollution- even as much as 5 to 10 times more! <\/p>\nThe US Environmental Protection Agency (EPA) reveals that the levels of air pollutants found inside homes at times exceed the levels of outside air pollution- even as much as 5 to 10 times more! <\/p>\n
This indoor pollution is mostly caused by common household cleaning products, heating systems and electronic devices. <\/p>\n
Long term exposure to these toxins can drastically affect our health and well being. It can cause breathing problems, allergies, immunity disorders and even lung cancer. <\/p>\n
However, a few studies have revealed that detoxifying your home is as easy as adding a few common indoor plants to your d\u00e9cor. <\/p>\n
These plants use their roots, leaves and a soil bacteria to eliminate indoor home pollution. <\/p>\n
The most common indoor pollutants are dust mites, carbon monoxide, high amounts of carbon dioxide, formaldehyde (colorless gas mainly found in household cleaners) and benzene (found in tobacco smoke).<\/p>\n
Environmental toxins like formaldehyde, in high quantities, irritate the eyes and nose and can even induce asthma attacks.
\nThe most powerful natural air cleaning indoor plants are:<\/p>\n
\u2022 Corn Plant
\n\u2022 Mother-in-Law\u2019s Tongue
\n\u2022 Janet Craig Dracaena
\n\u2022 Pot Mum
\n\u2022 Bamboo Palm
\n\u2022 English Ivy
\n\u2022 Chinese Evergreen
\n\u2022 Gerbera Daisy
\n\u2022 Peace Lily
\n\u2022 Dracena<\/p>\n
The recommended amount of indoor plants is at least 5 to 10 plants per every hundred square feet of the home. <\/p>\n
Indoor plants are not just great air cleaners. Having them at home helps create a peaceful and serene atmosphere, greatly contributing to our health and well being. <\/p>\n
Another great tip to reduce the air pollution is regularly air out your home by increasing ventilation, removing the dust, regularly cleaning your carpets and rugs (with natural, organic methods). <\/p>\n
But cleaning your home may not be enough to tackle all disease. Here are more tips on natural ways to cure\u2026<\/p>\n
High Blood Pressure<\/a> The US Environmental Protection Agency (EPA) reveals that the levels of air pollutants found inside homes at times exceed the levels of outside air pollution- even as much as 5 to 10 times more! This indoor pollution is mostly caused by common household cleaning products, heating systems and electronic devices. Long term exposure to these […]<\/p>\n","protected":false},"author":10,"featured_media":8875,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[36,29],"tags":[],"class_list":["post-8874","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-general"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2013\/10\/Clean_Home_Health.jpg","_links":{"self":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/8874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/comments?post=8874"}],"version-history":[{"count":0,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/8874\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media\/8875"}],"wp:attachment":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media?parent=8874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/categories?post=8874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/tags?post=8874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nType 2 Diabetes<\/a>
\nArthritis<\/a>
\n<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"