{"id":8758,"date":"2013-10-01T17:00:00","date_gmt":"2013-10-01T21:00:00","guid":{"rendered":"http:\/\/blueheronhealthnews.com\/site\/?p=8758"},"modified":"2013-09-27T04:26:13","modified_gmt":"2013-09-27T08:26:13","slug":"how-a-simple-telephone-call-lowers-blood-pressure","status":"publish","type":"post","link":"https:\/\/blueheronhealthnews.com\/site\/2013\/10\/01\/how-a-simple-telephone-call-lowers-blood-pressure\/","title":{"rendered":"How a Simple Telephone Call Lowers Blood Pressure"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2013\/09\/telephone_high_blood_pressure-200x300.jpg\" alt=\"Telephone Heals High Blood Pressure\" width=\"200\" height=\"300\" class=\"alignleft size-medium wp-image-8753\" srcset=\"https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2013\/09\/telephone_high_blood_pressure-200x300.jpg 200w, https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2013\/09\/telephone_high_blood_pressure.jpg 283w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>Several studies throughout the years have proven that modern technology raises our blood pressure rather than lowering it.<\/p>\n<p>A new, interesting study, however, reveals how receiving one surprising phone call may improve your blood pressure whopping 20%.<\/p>\n<p>In a massive new study looking at people with high blood pressure, or hypertension, a simple phone call seems to make a huge difference in how well participants ended up faring.<\/p>\n<p>The mega-study by Kaiser Permanente involved almost 65,000 adults with hypertension.<\/p>\n<p>One group of participants received automatic phone calls (also known as robo-calls), prompting them to go to a walk-in clinic to have their blood pressure checked. The other group received no call.<\/p>\n<p>At the conclusion of the 4-week study, the participants in the group receiving the calls were more than 20% more likely to have their blood pressure well-controlled versus the group that received no phone call.<\/p>\n<p>The only problem with this approach is that \u201cwell-controlled\u201d blood pressure usually means \u201chighly medicated with bad side effect\u201d blood pressure. I wonder how it would work if people got an automatic phone call reminding them to lower their blood pressure by eating healthy and exercising.<\/p>\n<p><strong><a href=\"http:\/\/blueheronhealthnews.com\/site\/the-blood-pressure-program\">Usually, it doesn\u2019t take much effort to lower blood pressure if the right natural approaches are used. Here is the three-step approach that thousands of readers have used to get their blood pressure under control in as little as a week\u2026<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Several studies throughout the years have proven that modern technology raises our blood pressure rather than lowering it. A new, interesting study, however, reveals how receiving one surprising phone call may improve your blood pressure whopping 20%. In a massive new study looking at people with high blood pressure, or hypertension, a simple phone call [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":8753,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[36,7],"tags":[],"class_list":["post-8758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-high-blood-pressure"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2013\/09\/telephone_high_blood_pressure.jpg","_links":{"self":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/8758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/comments?post=8758"}],"version-history":[{"count":0,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/8758\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media\/8753"}],"wp:attachment":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media?parent=8758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/categories?post=8758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/tags?post=8758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}