{"id":5443,"date":"2012-06-25T01:00:02","date_gmt":"2012-06-25T05:00:02","guid":{"rendered":"http:\/\/blueheronhealthnews.com\/site\/?p=5443"},"modified":"2012-06-24T16:07:00","modified_gmt":"2012-06-24T20:07:00","slug":"this-vitamin-helps-with-arthritis","status":"publish","type":"post","link":"https:\/\/blueheronhealthnews.com\/site\/2012\/06\/25\/this-vitamin-helps-with-arthritis\/","title":{"rendered":"This Vitamin Helps With Arthritis"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2012\/06\/vitamin_D_arthritis-270x300.png\" alt=\"\" title=\"vitamin_D_arthritis\" width=\"270\" height=\"300\" class=\"alignleft size-medium wp-image-5444\" srcset=\"https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2012\/06\/vitamin_D_arthritis-270x300.png 270w, https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2012\/06\/vitamin_D_arthritis.png 390w\" sizes=\"(max-width: 270px) 100vw, 270px\" \/>In a study looking specifically at people aged 70 through 79 across 6 years found that those who had a deficiency in this widely available vitamin had a 30% higher likelihood of arthritis mobility problems than those who had plenty.<\/p>\n<p>Vitamin D has recently been the superhero of beating down bad guys like heart disease, diabetes, and other inflammation processes.<\/p>\n<p>Recently, though, it has also been shown to significantly increase the mobility levels for people who are over 70 as compared to people who don\u2019t get enough of this critical vitamin.<\/p>\n<p>\u2026in fact, those with the lowest levels of vitamin were at a 93% increased risk of mobility limitations that were categorized as severe.<\/p>\n<p>While the study was merely correlative in nature, experts agree that arthritis and other disease processes are much improved when vitamin D levels are optimum.<\/p>\n<p>A natural way to <a href=\"http:\/\/blueheronhealthnews.com\/arthritis\/\">defeat arthritis, including Vitamin D recommendations&#8230;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In a study looking specifically at people aged 70 through 79 across 6 years found that those who had a deficiency in this widely available vitamin had a 30% higher likelihood of arthritis mobility problems than those who had plenty. Vitamin D has recently been the superhero of beating down bad guys like heart disease, [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":5444,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[19,36],"tags":[],"class_list":["post-5443","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arthritis","category-articles"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2012\/06\/vitamin_D_arthritis.png","_links":{"self":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/5443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/comments?post=5443"}],"version-history":[{"count":0,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/5443\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media\/5444"}],"wp:attachment":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media?parent=5443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/categories?post=5443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/tags?post=5443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}