![\"\"](\"http:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2012\/05\/Persistence_health.gif\" "\\"Persistence_health\\"")
How many of us have been guilty of going on a diet and then giving up long before we intended to, or learned about new natural method, tried it once or twice and then forgot about it?<\/p>\nWhen thinking of natural cures and ways to tackle health problems we most often talk about lifestyle changes, diets, exercises, herbal medications or other techniques.<\/p>\n
People\u2019s awareness of the importance of using natural approaches rather than suffering the side effects of medication has improved drastically in the last decade and the natural health industry has skyrocketed. We now have organic and health food stores in even the smallest towns around the world.<\/p>\n
After almost twenty years of helping people cure themselves of various health problems as well as improving their lives in other areas, however, I\u2019ve learned that all these natural products you can buy (including my own) are useless without applying one character trait.<\/p>\n
With it, on the other hand, I\u2019ve witnessed miracles happen. People have used this character trait against seemingly impossible challenges such as eliminating \u201cincurable diseases.\u201d<\/p>\n
And best of all, we all have this character trait and don\u2019t have to buy anything to apply it.<\/p>\n
What is this character trait?<\/p>\n
How many of us have been guilty of going on a diet and then giving up long before we intended to, or learned about new natural method, tried it once or twice and then forgot about it?<\/p>\n
Most methods take time to work. Even traditional medications usually have some adjustment time. Blood pressure and cholesterol levels don\u2019t drop to normal the day you take the first pill. You actually feel the side effects long before you reap the \u201cbenefits\u201d (if any).<\/p>\n
Most natural methods also take time to work. And you may even experience something close to side effects in the beginning. Oftentimes in the first few days or weeks of applying lifestyle changes, especially in drastic ways, you may experience flu-like symptoms, moodiness or just feel like a dead dog. <\/p>\n
This is because in your body\u2019s change-over to a more healthy function, you are experiencing a touch of withdrawal. The immune system is also waking up and clearing out all kinds of unwanted stuff. This takes a toll on your energy and you may not have the power you felt you had before. However, after the shift is done, you\u2019ll feel better than ever.<\/p>\n
This is a little bit like the sore muscles you feel after working out for the first few times. But you know once you\u2019re in better shape, your muscles will work better than before and you won\u2019t feel sore anymore.<\/p>\n
Without persistence, however, you\u2019ll give up as soon as you feel the \u201cside effects\u201d kick in. You\u2019ll think something is wrong instead of realizing that it\u2019s part of the process of making it to the healthy side of life.<\/p>\n
Let me give you an example…<\/p>\n
My 3-step plan to cure type-2-diabetes<\/a> has worked wonders for thousands of people. I\u2019ve received hundreds and hundreds of emails from people all over the world that are now completely cured of diabetes.<\/p>\n For those whom the program \u201cdoesn\u2019t work,\u201d it\u2019s usually because they give up in step one or two. This is the period where the body is shifting and you may actually not feel like you\u2019re experiencing much benefit. But then all of a sudden after maybe 15-20 days, your blood sugar level begins to balance and you begin to feel better than you\u2019ve felt in decades.<\/p>\n You must apply persistence to get through the tougher parts in the beginning. You can learn more about my 3-step plan to defeat diabetes here…<\/a><\/p>\n Shelly Manning has told me many people experience the same challenge curing themselves of arthritis using her 21-day plan to beat arthritis<\/a>.<\/p>\n It may actually even be harder when things go well in the beginning.<\/p>\n Anyone who has ever gone on a diet knows that you lose most weight in the first few days. It\u2019s oftentimes only water your body is dumping, but also some fat (ie your body is comfortable getting rid of some level of fat as well as adding on some level). Then comes the period where it seems that no matter what you do, you can\u2019t lose more fat. That\u2019s where people give up instead of going through the wall with persistence.<\/p>\n Then there are times when you seem to be cured overnight. That\u2019s another challenge of persistence.<\/p>\n Christian Goodman has created an amazing high blood pressure program<\/a>. In as little as nine minutes per day, most people manage to get their blood pressure down to a healthy level within a week. Oftentimes clients have reported an immediate drop in blood pressure the very first time they use these simple exercises.<\/p>\n Now here is the mind trap. Because the exercises work so quickly, people often think they\u2019re cured and stop doing them prematurely. The end goal is, of course, to not have to do them anymore but unless you stick to these exercises for a while, very likely the blood pressure will rise again. It doesn\u2019t take much persistence to commit to 9 minutes per day but it\u2019s very often a challenge. You can learn more about Christian\u2019s blood pressure exercises here…<\/a><\/p>\n