{"id":5000,"date":"2012-04-04T01:00:14","date_gmt":"2012-04-04T05:00:14","guid":{"rendered":"http:\/\/blueheronhealthnews.com\/site\/?p=5000"},"modified":"2012-04-01T08:05:46","modified_gmt":"2012-04-01T12:05:46","slug":"natural-probiotics-help-treat-ibs","status":"publish","type":"post","link":"https:\/\/blueheronhealthnews.com\/site\/2012\/04\/04\/natural-probiotics-help-treat-ibs\/","title":{"rendered":"Natural Probiotics Help Treat IBS"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2012\/03\/yogurt-IBS-279x300.jpg\" alt=\"\" title=\"yogurt-IBS\" width=\"279\" height=\"300\" class=\"alignleft size-medium wp-image-5001\" srcset=\"https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2012\/03\/yogurt-IBS-279x300.jpg 279w, https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2012\/03\/yogurt-IBS.jpg 296w\" sizes=\"(max-width: 279px) 100vw, 279px\" \/>Those struggling with Irritable Bowel Syndrome should include more natural sources of probiotics, such as yogurt and kefir, into their daily a diet, reports a new review study out of University College Cork.<\/p>\n<p>This review paper looked at 42 clinical studies that investigated the effects of probiotic therapy on IBS. They discovered that 34 of the 42 studies found a clinical benefit of consuming probiotics. <\/p>\n<p>The study authors note that probiotic bacteria help reduce inflammation in the large intestine, a primary contributor to IBS symptoms. Also, they note that probiotics may also reduce the frequency of debilitating IBS \u201cflare-ups.\u201d<\/p>\n<p>All natural program to eliminate <a href=\"http:\/\/blueheronhealthnews.com\/site\/2011\/06\/21\/treat-ibs\/\">IBS from your life&#8230;<\/a><\/p>\n<p>Or learn about simple home remedy to <a href=\"http:\/\/blueheronhealthnews.com\/heartburn\/\">eliminate acid reflux permanently&#8230;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Those struggling with Irritable Bowel Syndrome should include more natural sources of probiotics, such as yogurt and kefir, into their daily a diet, reports a new review study out of University College Cork. This review paper looked at 42 clinical studies that investigated the effects of probiotic therapy on IBS. They discovered that 34 of [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":5001,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[15,36,28],"tags":[],"class_list":["post-5000","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acid-reflux","category-articles","category-irritible-bowel-syndrome"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2012\/03\/yogurt-IBS.jpg","_links":{"self":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/5000","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/comments?post=5000"}],"version-history":[{"count":0,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/5000\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media\/5001"}],"wp:attachment":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media?parent=5000"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/categories?post=5000"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/tags?post=5000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}