{"id":4480,"date":"2012-01-13T01:00:30","date_gmt":"2012-01-13T06:00:30","guid":{"rendered":"http:\/\/blueheronhealthnews.com\/site\/?p=4480"},"modified":"2012-01-12T21:14:08","modified_gmt":"2012-01-13T02:14:08","slug":"black-tea-fights-diabetes","status":"publish","type":"post","link":"https:\/\/blueheronhealthnews.com\/site\/2012\/01\/13\/black-tea-fights-diabetes\/","title":{"rendered":"Black Tea Fights Diabetes"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2012\/01\/black-tea-diabetes-193x300.jpg\" alt=\"\" title=\"Senior African man drinking tea\" width=\"193\" height=\"300\" class=\"alignleft size-medium wp-image-4481\" srcset=\"https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2012\/01\/black-tea-diabetes-193x300.jpg 193w, https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2012\/01\/black-tea-diabetes.jpg 433w\" sizes=\"(max-width: 193px) 100vw, 193px\" \/>While many nutritionists espouse the benefits of green tea, its antioxidant-rich cousin &#8212; black tea &#8212;<br \/>\noften takes a back seat.<\/p>\n<p>However, a new study conducted by researchers at the University of Maryland Medical Center found<br \/>\nthat regular consumers of black tea have significantly lower risk of developing type 2 diabetes.<\/p>\n<p>The researchers pooled together the results form 40 previously-published studies. They found that<br \/>\nthose that drank 2-3 cups of black tea daily were less likely to suffer from diabetes and heart disease.<\/p>\n<p>The scientists note that black tea is rich in antioxidants such as flavanoids that help control blood sugar<br \/>\nand protect blood vessels from damage.<\/p>\n<p>A step-by-step way to<a href=\"http:\/\/blueheronhealthnews.com\/defeat-diabetes\/\"> rid yourself of type 2 diabetes&#8230;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>While many nutritionists espouse the benefits of green tea, its antioxidant-rich cousin &#8212; black tea &#8212; often takes a back seat. However, a new study conducted by researchers at the University of Maryland Medical Center found that regular consumers of black tea have significantly lower risk of developing type 2 diabetes. The researchers pooled together [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[36,18],"tags":[],"class_list":["post-4480","post","type-post","status-publish","format-standard","hentry","category-articles","category-diabetes"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/4480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/comments?post=4480"}],"version-history":[{"count":0,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/4480\/revisions"}],"wp:attachment":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media?parent=4480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/categories?post=4480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/tags?post=4480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}