{"id":4411,"date":"2011-12-31T01:00:52","date_gmt":"2011-12-31T06:00:52","guid":{"rendered":"http:\/\/blueheronhealthnews.com\/site\/?p=4411"},"modified":"2012-01-02T17:48:06","modified_gmt":"2012-01-02T22:48:06","slug":"kiwi-combats-high-blood-pressure","status":"publish","type":"post","link":"https:\/\/blueheronhealthnews.com\/site\/2011\/12\/31\/kiwi-combats-high-blood-pressure\/","title":{"rendered":"Kiwi Combats High Blood Pressure"},"content":{"rendered":"

\"\"Forget an apple a day: according to Oslo University Hospital scientists, kiwi is the fruit that has the largest impact on high blood pressure levels. <\/p>\n

In this study, a group of 100 men and women were asked to eat 3 servings of apple or kiwi per day for 8 weeks. At the end of the study, those that ate kiwi significantly lowered blood pressure \u2013even more than apples. <\/p>\n

Kiwi\u2019s high levels of the antioxidant lutein, as well as other nutrients such as vitamin C and potassium, may work together to reduce high blood pressure levels, the scientists claim.<\/p>\n

Say \u201cbye-bye\u201d to high blood pressure using these simple exercises…<\/a><\/p>\n

To learn about powerful blood pressure exercises<\/strong><\/span> and receive more information about how to lower high blood pressure naturally<\/strong><\/span>, fill in the form below:
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Forget an apple a day: according to Oslo University Hospital scientists, kiwi is the fruit that has the largest impact on high blood pressure levels. In this study, a group of 100 men and women were asked to eat 3 servings of apple or kiwi per day for 8 weeks. At the end of the […]<\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[36,7],"tags":[],"class_list":["post-4411","post","type-post","status-publish","format-standard","hentry","category-articles","category-high-blood-pressure"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/4411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/comments?post=4411"}],"version-history":[{"count":0,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/4411\/revisions"}],"wp:attachment":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media?parent=4411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/categories?post=4411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/tags?post=4411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}