{"id":4395,"date":"2011-12-29T01:00:43","date_gmt":"2011-12-29T06:00:43","guid":{"rendered":"http:\/\/blueheronhealthnews.com\/site\/?p=4395"},"modified":"2012-01-18T11:50:58","modified_gmt":"2012-01-18T16:50:58","slug":"this-tea-cuts-down-on-bad-cholesterol","status":"publish","type":"post","link":"https:\/\/blueheronhealthnews.com\/site\/2011\/12\/29\/this-tea-cuts-down-on-bad-cholesterol\/","title":{"rendered":"This Tea Cuts Down on Bad Cholesterol"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-4396\" title=\"green-tea-cholesterol\" src=\"http:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2011\/12\/green-tea-cholesterol-300x236.png\" alt=\"\" width=\"300\" height=\"236\" srcset=\"https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2011\/12\/green-tea-cholesterol-300x236.png 300w, https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2011\/12\/green-tea-cholesterol.png 425w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Drinking green tea or taking green tea extract supplements helps lower levels of \u201cbad\u201d LDL cholesterol, according to a paper published in this week\u2019s Journal of the American Dietetic Association.<\/p>\n<p>The study investigated the effect of daily green tea in 1000 adults with high cholesterol levels. The researchers note that green tea\u2019s high levels of antioxidants may cause its cholesterol-lowering benefits.<\/p>\n<p>The scientists also note that green tea in beverage form is slightly more effective than in a capsule.<\/p>\n<p>Put the brakes on <a href=\"http:\/\/blueheronhealthnews.com\/cholesterol\/\">cholesterol here&#8230;<\/a><br \/>\n<a href=\"http:\/\/blueheronhealthnews.com\/site\/health-guides\/blood-pressure-toner\/\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-4403\" title=\"ad\" src=\"http:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2011\/12\/ad.png\" alt=\"\" width=\"300\" height=\"50\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Drinking green tea or taking green tea extract supplements helps lower levels of \u201cbad\u201d LDL cholesterol, according to a paper published in this week\u2019s Journal of the American Dietetic Association. The study investigated the effect of daily green tea in 1000 adults with high cholesterol levels. The researchers note that green tea\u2019s high levels of [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[36,17],"tags":[],"class_list":["post-4395","post","type-post","status-publish","format-standard","hentry","category-articles","category-cholesterol"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/4395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/comments?post=4395"}],"version-history":[{"count":0,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/4395\/revisions"}],"wp:attachment":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media?parent=4395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/categories?post=4395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/tags?post=4395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}