{"id":3463,"date":"2011-10-23T06:00:45","date_gmt":"2011-10-23T10:00:45","guid":{"rendered":"http:\/\/blueheronhealthnews.com\/site\/?p=3463"},"modified":"2011-10-22T19:26:39","modified_gmt":"2011-10-22T23:26:39","slug":"this-relieves-arthritis-joint-pain-study-shows","status":"publish","type":"post","link":"https:\/\/blueheronhealthnews.com\/site\/2011\/10\/23\/this-relieves-arthritis-joint-pain-study-shows\/","title":{"rendered":"This Relieves Arthritis Joint Pain, Study Shows"},"content":{"rendered":"<p><a href=\"http:\/\/blueheronhealthnews.com\/site\/2011\/10\/23\/this-relieves-arthritis-joint-pain-study-shows\/walk\/\" rel=\"attachment wp-att-3458\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-3458\" title=\"walk\" src=\"http:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2011\/10\/walk.jpg\" alt=\"\" width=\"134\" height=\"134\" srcset=\"https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2011\/10\/walk.jpg 134w, https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2011\/10\/walk-60x60.jpg 60w\" sizes=\"(max-width: 134px) 100vw, 134px\" \/><\/a>Arthritis sufferers looking for a natural way to combat their pain have an age-old treatment to take advantage of: exercise. According to a new research study out of Duke University Medical Center reports.<\/p>\n<p>Scientists have known for decades that people with weight issues had higher rates of arthritis pain. However, it was assumed that it was their weight \u2013and not the lack of physical activity\u2014that caused arthritis pain to skyrocket.<\/p>\n<p>This study on obese mice with rheumatoid arthritis found that the exercising mice felt less pain by exercising even if they didn\u2019t drop a single pound. The scientists recommend those with arthritis to take up light forms of exercise \u2013such as walking\u2014to help reduce pain levels.<\/p>\n<p><a href=\"http:\/\/blueheronhealthnews.com\/arthritis\/\">More natural arthritis fighters here&#8230;<\/a><\/p>\n<p>To Your Health,<\/p>\n<p>Shelly Manning<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Arthritis sufferers looking for a natural way to combat their pain have an age-old treatment to take advantage of: exercise. According to a new research study out of Duke University Medical Center reports. Scientists have known for decades that people with weight issues had higher rates of arthritis pain. However, it was assumed that it [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[19,36],"tags":[],"class_list":["post-3463","post","type-post","status-publish","format-standard","hentry","category-arthritis","category-articles"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/3463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/comments?post=3463"}],"version-history":[{"count":0,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/3463\/revisions"}],"wp:attachment":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media?parent=3463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/categories?post=3463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/tags?post=3463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}