{"id":3307,"date":"2011-09-25T06:00:31","date_gmt":"2011-09-25T10:00:31","guid":{"rendered":"http:\/\/blueheronhealthnews.com\/site\/?p=3307"},"modified":"2011-09-24T18:21:29","modified_gmt":"2011-09-24T22:21:29","slug":"caveman-diet-may-be-key-for-diabetes-prevention-cure","status":"publish","type":"post","link":"https:\/\/blueheronhealthnews.com\/site\/2011\/09\/25\/caveman-diet-may-be-key-for-diabetes-prevention-cure\/","title":{"rendered":"Caveman Diet May Be Key for Diabetes Prevention, Cure"},"content":{"rendered":"<p><a href=\"http:\/\/blueheronhealthnews.com\/site\/2011\/09\/25\/caveman-diet-may-be-key-for-diabetes-prevention-cure\/caveman\/\" rel=\"attachment wp-att-3306\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-3306\" title=\"caveman\" src=\"http:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2011\/09\/caveman-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2011\/09\/caveman-150x150.jpg 150w, https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2011\/09\/caveman-60x60.jpg 60w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>Ditching modern-day foods like pasta, bread and soda may be an underrated strategy for treating diabetes, a review published in the medical journal \u201cNutrition &amp; Metabolism\u201d reports.<\/p>\n<p>The paper notes that modern-day Western diets \u2013rich in carbohydrates and low in omega-3 fats\u2014 make cells insulin resistant. Improving insulin resistance is key for the management of diabetic blood sugar levels.<\/p>\n<p>They note that type 2 diabetics that adopt a caveman diet that\u2019s free of grains, dairy and processed foods but rich in fish, vegetables and fruits typically improve their blood sugar management significantly by boosting the body\u2019s ability to process the hormone insulin.<\/p>\n<p><a href=\"http:\/\/blueheronhealthnews.com\/defeat-diabetes\/\">More \u201cweird\u201d ways to keep blood sugar in check&#8230;<\/a><\/p>\n<p>To Your Best Health,<\/p>\n<p>Jodi Knapp<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ditching modern-day foods like pasta, bread and soda may be an underrated strategy for treating diabetes, a review published in the medical journal \u201cNutrition &amp; Metabolism\u201d reports. The paper notes that modern-day Western diets \u2013rich in carbohydrates and low in omega-3 fats\u2014 make cells insulin resistant. Improving insulin resistance is key for the management of [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[36,18],"tags":[],"class_list":["post-3307","post","type-post","status-publish","format-standard","hentry","category-articles","category-diabetes"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/3307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/comments?post=3307"}],"version-history":[{"count":0,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/3307\/revisions"}],"wp:attachment":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media?parent=3307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/categories?post=3307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/tags?post=3307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}