{"id":3286,"date":"2011-09-23T06:00:23","date_gmt":"2011-09-23T10:00:23","guid":{"rendered":"http:\/\/blueheronhealthnews.com\/site\/?p=3286"},"modified":"2011-09-22T10:57:52","modified_gmt":"2011-09-22T14:57:52","slug":"hanging-out-with-friends-boosts-weight-loss","status":"publish","type":"post","link":"https:\/\/blueheronhealthnews.com\/site\/2011\/09\/23\/hanging-out-with-friends-boosts-weight-loss\/","title":{"rendered":"Hanging Out With Friends Boosts Weight Loss"},"content":{"rendered":"<p><a href=\"http:\/\/blueheronhealthnews.com\/site\/2011\/09\/23\/hanging-out-with-friends-boosts-weight-loss\/hanging\/\" rel=\"attachment wp-att-3292\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-3292\" title=\"hanging\" src=\"http:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2011\/09\/hanging-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2011\/09\/hanging-150x150.jpg 150w, https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2011\/09\/hanging-60x60.jpg 60w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>Spending time with others spurns more body fat and weight loss than dieting alone, a study by Ohio State University researchers found.<\/p>\n<p>In a study of overweight mice, scientists found that mice that socialized with other mice boosted levels of so-called \u201cbrown fat\u201d\u2014a class of fat that burns significantly more calories than typical body fat.<\/p>\n<p>Socializing increases your body\u2019s production of a substance known as Brain-Derived Neurotrophic Factor, which helps build new brain tissue. A side effect of Brain-Derived Neurotrophic Factor is more calorie-torching brown fat, the researchers note.<\/p>\n<p><a href=\"http:\/\/blueheronhealthnews.com\/wlb\/\">More simple ways to shed fat here&#8230;<\/a><\/p>\n<p>Warm regards,<\/p>\n<p>Christian Goodman<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spending time with others spurns more body fat and weight loss than dieting alone, a study by Ohio State University researchers found. In a study of overweight mice, scientists found that mice that socialized with other mice boosted levels of so-called \u201cbrown fat\u201d\u2014a class of fat that burns significantly more calories than typical body fat. [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[36,24],"tags":[],"class_list":["post-3286","post","type-post","status-publish","format-standard","hentry","category-articles","category-weight-loss"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/3286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/comments?post=3286"}],"version-history":[{"count":0,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/3286\/revisions"}],"wp:attachment":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media?parent=3286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/categories?post=3286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/tags?post=3286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}