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Creams and warm baths may bring temporary relief from hemorrhoids.<\/p>\nCreams and warm baths may bring temporary relief from hemorrhoids.<\/p>\n
But they don\u2019t fix what causes them.<\/p>\n
A recent study published in the Journal of Nursing and Midwifery Sciences<\/em> points to the real culprit: constipation.<\/p>\n And more importantly, how to relieve it using specific fruit juice.<\/p>\n Straining during bowel movements puts pressure on the veins in your rectum, causing them to swell, hurt, and sometimes bleed.<\/p>\n That\u2019s why anything that softens your stool and keeps things moving smoothly can help ease and even prevent hemorrhoids.<\/p>\n Papaya has long been praised for its digestive benefits.<\/p>\n But this study is one of the first to test papaya juice as a real solution for constipation, and it showed impressive results.<\/p>\n Researchers studied 70 pregnant women, a group especially prone to both constipation and hemorrhoids.<\/p>\n Half were given fresh papaya juice daily; the other half drank warm water, a common natural remedy.<\/p>\n Here\u2019s what happened:<\/p>\n 2. After treatment, both improved.<\/p>\n 3. But the papaya group improved much more.<\/dd>\n<\/dl>\n In other words, papaya juice significantly outperformed warm water.<\/p>\n That makes it a simple, natural, and tasty option for reducing constipation.<\/p>\n And by extension, hemorrhoids.<\/p>\n But why not just get rid of hemorrhoids for good?<\/p>\n It\u2019s actually quite easy to naturally cure hemorrhoids.<\/a><\/strong><\/p>\n Thousands of readers have done this from home (without embarrassment).<\/a><\/strong><\/p>\n\n
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