{"id":30230,"date":"2025-03-21T13:30:17","date_gmt":"2025-03-21T17:30:17","guid":{"rendered":"https:\/\/blueheronhealthnews.com\/site\/?p=30230"},"modified":"2025-03-17T02:28:37","modified_gmt":"2025-03-17T06:28:37","slug":"this-oil-reprograms-diabetes-to-heal","status":"publish","type":"post","link":"https:\/\/blueheronhealthnews.com\/site\/2025\/03\/21\/this-oil-reprograms-diabetes-to-heal\/","title":{"rendered":"This Oil \u201cReprograms\u201d Diabetes to Heal"},"content":{"rendered":"

\"ThisThink diabetes is all about sugar, weight, or bad luck?<\/p>\n

Turns out, one everyday food can actually reprogram<\/em> your body to fight it.<\/p>\n

A new study in Nutrients<\/em> found that a common type of oil changes<\/em> how your body handles blood sugar.<\/p>\n

It\u2026<\/p>\n

\n
\n-\tmakes insulin work better
\n-\tcalms inflammation
\n-\tprompts your body to burn fat\n<\/dd>\n<\/dl>\n

And you already have it sitting in your kitchen.<\/p>\n

Scientists reviewed multiple studies and discovered that olive oil doesn\u2019t just help manage<\/em> diabetes\u2014it actually fixes the root causes at a deep, cellular level.<\/p>\n

Here\u2019s what it does:<\/p>\n

\n
\n•\tMakes insulin work better \u2013 Oleic acid (the main fat in olive oil) helps your cells listen<\/em> to insulin, so sugar gets used instead of floating around in your blood.<\/p>\n

•\tCalms inflammation \u2013 Polyphenols like hydroxytyrosol shut down inflammatory signals that mess with blood sugar control.<\/p>\n

•\tProtects insulin-producing cells \u2013 It shields your pancreas from damage, helping it keep pumping out insulin.<\/p>\n

•\tBurns fat the right way \u2013 It breaks down harmful fat deposits that block insulin from doing its job.<\/p>\n

•\tFlips the right genetic switches \u2013 It turns on<\/em> the genes that help regulate blood sugar and off<\/em> the ones that cause insulin resistance.\n<\/dd>\n<\/dl>\n

So if you want to naturally keep blood sugar in check, load up on olive oil.<\/p>\n

But olive oil is only one piece of the puzzle. Learn how to completely reverse your type 2 diabetes in three steps here\u2026<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Think diabetes is all about sugar, weight, or bad luck? Turns out, one everyday food can actually reprogram your body to fight it. A new study in Nutrients found that a common type of oil changes how your body handles blood sugar. It\u2026 - makes insulin work better - calms inflammation - prompts your body […]<\/p>\n","protected":false},"author":8,"featured_media":30327,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[36,18],"tags":[],"class_list":["post-30230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-diabetes"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2025\/03\/Olive-oil-17834603.jpg","_links":{"self":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/30230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/comments?post=30230"}],"version-history":[{"count":4,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/30230\/revisions"}],"predecessor-version":[{"id":30250,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/30230\/revisions\/30250"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media\/30327"}],"wp:attachment":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media?parent=30230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/categories?post=30230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/tags?post=30230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}