{"id":2789,"date":"2011-08-15T06:00:14","date_gmt":"2011-08-15T10:00:14","guid":{"rendered":"http:\/\/blueheronhealthnews.com\/site\/?p=2789"},"modified":"2011-08-18T17:48:09","modified_gmt":"2011-08-18T21:48:09","slug":"brain-not-mouth-biggest-weight-loss-barrier","status":"publish","type":"post","link":"https:\/\/blueheronhealthnews.com\/site\/2011\/08\/15\/brain-not-mouth-biggest-weight-loss-barrier\/","title":{"rendered":"Brain, Not Mouth, Biggest Weight Loss Barrier"},"content":{"rendered":"<p align=\"left\"><a rel=\"attachment wp-att-2650\" href=\"http:\/\/blueheronhealthnews.com\/site\/2011\/08\/15\/brain-not-mouth-biggest-weight-loss-barrier\/brain-food\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-2650\" title=\"brain food\" src=\"http:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2011\/08\/brain-food-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a>If you\u2019re looking to drop pounds it may be time to take note of your brain\u2019s opinion on the subjects, a research team from the University of Illinois reports. The study tracked changes in the brains of obese mice that were suddenly calorie restricted.<\/p>\n<p align=\"left\">The researchers found that alterations in the brain increased appetite and cravings for calorie-rich foods soon after caloric restriction. The scientists note that suddenly and dramatically reducing the amount of food that you eat may actually be counterproductive. Instead, they advise you to \u201ctrick\u201d your brain by making small changes over time.<\/p>\n<p align=\"left\"><a href=\"http:\/\/blueheronhealthnews.com\/wlb\/\">For easy breezy way to lose weight&#8230;<\/a><\/p>\n<p align=\"left\">Warm regards,<br \/>Christian Goodman<\/p>\n<p align=\"left\">PS: Comment on this article here&#8230;<\/p>\n<p align=\"left\"><a href=\"http:\/\/blueheronhealthnews.com\/blog\/?p=1927\"> http:\/\/blueheronhealthnews.com\/blog\/?p=1927<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re looking to drop pounds it may be time to take note of your brain\u2019s opinion on the subjects, a research team from the University of Illinois reports. The study tracked changes in the brains of obese mice that were suddenly calorie restricted. The researchers found that alterations in the brain increased appetite and [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[36,24],"tags":[],"class_list":["post-2789","post","type-post","status-publish","format-standard","hentry","category-articles","category-weight-loss"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/2789","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/comments?post=2789"}],"version-history":[{"count":0,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/2789\/revisions"}],"wp:attachment":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media?parent=2789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/categories?post=2789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/tags?post=2789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}