{"id":27722,"date":"2023-10-24T13:30:37","date_gmt":"2023-10-24T17:30:37","guid":{"rendered":"https:\/\/blueheronhealthnews.com\/site\/?p=27722"},"modified":"2023-10-24T06:36:23","modified_gmt":"2023-10-24T10:36:23","slug":"this-natural-vertigo-treatment-works-better-than-drugs","status":"publish","type":"post","link":"https:\/\/blueheronhealthnews.com\/site\/2023\/10\/24\/this-natural-vertigo-treatment-works-better-than-drugs\/","title":{"rendered":"This Natural Vertigo Treatment Works Better Than Drugs"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2023\/10\/Vertigo-476989887-1.jpg\" alt=\"This Natural Vertigo Treatment Works Better Than Drugs\" width=\"300\" height=\"200\" class=\"alignleft size-full wp-image-9399\" \/>A new study in the International Journal of Otorhinolaryngology and Head and Neck Surgery put two vertigo treatments head-to-head:<\/p>\n<dl>\n<dd>\n1) Vertigo medications (with potential side effects)<br \/>\n2) A specific, simple, natural approach (with no side effects).<\/dd>\n<\/dl>\n<p>The clear winner was #2, the natural approach.<\/p>\n<p>Historically, three treatment strategies have been most frequently adopted for benign paroxysmal positional vertigo (BPPV):<\/p>\n<dl>\n<dd>\n  &#45; using medications alone,<br \/>\n  &#45; combining Epley\u2019s maneuver with medications<br \/>\n  &#45; employing Epley\u2019s maneuver by itself.\n<\/dd>\n<\/dl>\n<p>Epley\u2019s maneuver is a series of head movements designed to move the vertigo-causing debris inside the inner ear to a location where it will no longer cause symptoms.<\/p>\n<p>Many doctors believe, based on several studies, that combining Epley\u2019s maneuver with drug therapy significantly outperforms drug therapy or Epley\u2019s maneuver on its own.<\/p>\n<p>The authors of this new study wondered whether that prevailing belief was correct and set out to find out.<\/p>\n<p>They recruited 102 vertigo patients and divided them into two groups:<\/p>\n<dl>\n<dd>\n  &#45; Group 1 was subjected to repeated Epley\u2019s maneuver sessions without any drug treatment.<\/p>\n<p>  &#45; Group 2 patients underwent a single Epley\u2019s maneuver session supplemented with drug therapy.\n<\/dd>\n<\/dl>\n<p>To maintain a systematic record of the effects, the researchers employed a dizziness handicap inventory (DHI) score chart. The DHI score provides a measure of the dizziness a patient experiences.<\/p>\n<p>They reviewed the patients at three times: after 24 hours, after one week, and after one month.<\/p>\n<p>Before any treatment, the average DHI score for Group 1 was 66.71, while that for Group 2 was slightly lower at 64.39. However, the post-treatment scores told a different tale.<\/p>\n<dl>\n<dd>\n1.\tA day after the treatments, Group 1, which had repeated Epley\u2019s maneuver sessions, had an average DHI score of 46, whereas Group 2\u2019s average score was slightly higher at 47.61.<\/p>\n<p>2.\tAfter a week, Group 1\u2019s average score had decreased further to 33.06, whereas Group 2\u2019s average score had decreased only to 44.71.<\/p>\n<p>3.\tAfter a month, Group 1\u2019s score had decreased to 22.86, whereas Group 2\u2019s score was significantly higher at 38.78.\n<\/dd>\n<\/dl>\n<p>These results show clearly that Epley\u2019s maneuver can be a stand-alone treatment for the dizzy spells caused by benign paroxysmal positional vertigo if it is repeated until the symptoms subside.<\/p>\n<p>Luckily, this series of head movements is easy to perform at home, especially after a trained professional helps with the initial diagnosis that pinpoints the ear in which the problem occurs.<\/p>\n<p><strong><a href=\"https:\/\/blueheronhealthnews.com\/health\/vertigo-and-dizziness-vsl\/\">Even more effective exercises exist that work for all types of vertigo, and you don\u2019t need the guidance of a trained professional to do them. Learn these simple vertigo exercises here\u2026<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A new study in the International Journal of Otorhinolaryngology and Head and Neck Surgery put two vertigo treatments head-to-head: 1) Vertigo medications (with potential side effects) 2) A specific, simple, natural approach (with no side effects). The clear winner was #2, the natural approach. Historically, three treatment strategies have been most frequently adopted for benign [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":27792,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[36,23],"tags":[],"class_list":["post-27722","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-vertigo"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2023\/10\/Vertigo-476989887.jpg","_links":{"self":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/27722","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/comments?post=27722"}],"version-history":[{"count":12,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/27722\/revisions"}],"predecessor-version":[{"id":27807,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/27722\/revisions\/27807"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media\/27792"}],"wp:attachment":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media?parent=27722"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/categories?post=27722"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/tags?post=27722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}