![\"Fighting](\"https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2022\/11\/Type-2-diabetes-449353279-1-300x200.jpg\")
The most common piece of advice on how to combat type 2 diabetes is to lose a lot of weight.<\/p>\nThe most common piece of advice on how to combat type 2 diabetes is to lose a lot of weight.<\/p>\n
This advice has given rise to some insane weight-loss schemes for those with diabetes, such as the \u201c800 calories per day for eight weeks\u201d diet.<\/p>\n
Fortunately, a new study from the University of Cambridge is putting an end to this insanity.<\/p>\n
It reveals a simple, easy way to end your type 2 diabetes in a short period of time.<\/p>\n
Scientists from the University of Cambridge analyzed data from 867 adults aged 40\u201369, all of whom suffer from type 2 diabetes and had previously enrolled in a study called the \u201cADDITION-Cambridge\u201d trial.<\/p>\n
Five years after the original trial, researchers checked to see who was in remission.<\/p>\n
One-third of the participants were in remission. Notably, those who had lost 10% of their original body weight were 2.43 times more likely to be in remission than those whose weight stayed relatively constant.<\/p>\n
This study proves three important points:<\/p>\n
1. Type 2 diabetes is the result of an unhealthy lifestyle.<\/p>\n
2. It\u2019s possible (even easy) to reverse type 2 diabetes through lifestyle changes.<\/p>\n
3. You don\u2019t have to be extreme to cure type 2 diabetes\u2014losing 10% of your body weight is far from impossible.<\/p>\n<\/dd>\n<\/dl>\n
I have helped thousands of people overcome type 2 diabetes using these three easy steps\u2026<\/a><\/strong><\/p>\n