{"id":26017,"date":"2022-09-08T13:30:08","date_gmt":"2022-09-08T17:30:08","guid":{"rendered":"https:\/\/blueheronhealthnews.com\/site\/?p=26017"},"modified":"2022-08-29T01:25:35","modified_gmt":"2022-08-29T05:25:35","slug":"men-eat-60g-of-this-to-beat-ed","status":"publish","type":"post","link":"https:\/\/blueheronhealthnews.com\/site\/2022\/09\/08\/men-eat-60g-of-this-to-beat-ed\/","title":{"rendered":"Men: Eat 60g of This to Beat ED"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2022\/09\/Walnuts-hazelnuts-almonds-455864461-1.jpg\" alt=\"Men: Eat 60g of This to Beat ED\" width=\"300\" height=\"200\" class=\"alignleft size-full wp-image-9399\" \/>How can people eat unhealthily, avoid exercise, and still beat ED?<\/p>\n<p>Scientists from the Universitat Rovira i Virgili in Spain and the Pere Virgili Health Research have published a study in the journal Nutrients to answer this.<\/p>\n<p>They asked their 83 subjects to stay on their unhealthy Western diets. They split them into two groups: a group that started eating 60 grams of walnuts, hazelnuts, and almonds every day, and a group that carried on eating as before.<\/p>\n<p>At the beginning and the end of the study, all the subjects completed the IIEF-15 to measure sexual function. This is the most widely used international questionnaire and its scientifically validated.<\/p>\n<p>The researchers also measured their subject\u2019s nitric oxide and E-selectin, two markers that can indicate the quality of sexual and blood vessel function.<\/p>\n<p>Whereas their nitric oxide and E-selectin levels did not differ by the end of the study, the nut consumers reported significantly more sexual desire and better orgasmic function than the other subjects.<\/p>\n<p>So, even though this research is rather thin, it\u2019s worth trying to add two handfuls of nuts a day and see if your ED improves.<\/p>\n<p><strong><a href=\"https:\/\/blueheronhealthnews.com\/health\/the-erectile-master-sp\/\">Fortunately, there is a much simpler, 100% guaranteed way to cure your ED permanently. Just do the easy ED exercises found here and experience almost immediate results\u2026<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How can people eat unhealthily, avoid exercise, and still beat ED? Scientists from the Universitat Rovira i Virgili in Spain and the Pere Virgili Health Research have published a study in the journal Nutrients to answer this. They asked their 83 subjects to stay on their unhealthy Western diets. They split them into two groups: [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":26118,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[36,30],"tags":[],"class_list":["post-26017","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-erectile-dysfunction-2"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2022\/09\/Walnuts-hazelnuts-almonds-455864461-1.jpg","_links":{"self":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/26017","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/comments?post=26017"}],"version-history":[{"count":2,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/26017\/revisions"}],"predecessor-version":[{"id":26121,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/26017\/revisions\/26121"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media\/26118"}],"wp:attachment":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media?parent=26017"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/categories?post=26017"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/tags?post=26017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}