![\"Unusual](\"https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2022\/04\/Linden-Flowers-446356811.jpg\")
Imagine this. Your doctor has prescribed a diuretic for blood pressure and a sedative for anxiety.<\/p>\nImagine this. Your doctor has prescribed a diuretic for blood pressure and a sedative for anxiety.<\/p>\n
You are frustrated that the answer is limited to drugs without consideration for natural treatments.<\/p>\n
But there is a solution, and this natural treatment has the exact same function as drugs without the side effects.<\/p>\n
All it takes is a nightly cup of a hot, delicious tea.<\/p>\n
Linden is an herb that is gaining popularity online, both as a dried herb and in capsule form. It is sold by multiple supplement manufacturers.<\/p>\n
Linden tea is made by steeping the dried herb in hot water for a few minutes.<\/p>\n
It contains a powerful chemical called farnesol, which is a known vasodilator. This tea works as a great natural diuretic because it promotes perspiration during sleep.<\/p>\n
We naturally lose about a cup of water every night through our sleep cycles, and farnesol gives an extra boost by helping to prevent edema and water retention.<\/p>\n
The vasodilating effects of farnesol help relax blood vessels, thus lowering blood pressure. It also helps to naturally calm busy minds and actually relaxes the entire body.<\/p>\n
Because it works systemically and can affect various parts of the body, it is important to consult a doctor before using this tea if you are already taking a diuretic or vasodilator for high blood pressure. Too much of a good thing can really be too much.<\/p>\n
Find linden online with a simple Internet search or in health food stores. This can either come as an herb for tea or as a supplement in capsules.<\/p>\n