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High blood pressure and type 2 diabetes have been considered the two major risk factors for suffering stroke and\/or heart attack.<\/p>\nHigh blood pressure and type 2 diabetes have been considered the two major risk factors for suffering stroke and\/or heart attack.<\/p>\n
But a new study published in the journal Stroke<\/em> reveals that one particular popular drink contributes to stroke more drastically than high blood pressure and type 2 diabetes.<\/p>\n In fact, drinking it doubles your stroke risk!<\/p>\n This is especially concerning since this drink is often considered \u201cheart healthy\u201d and even recommended by doctors.<\/p>\n It\u2019s often recommended that people consume a few glasses of wine throughout the week for improved heart health. New research from St. Anne\u2019s Hospital, Brno, Czech Republic, may however put this into question.<\/p>\n Researchers used data from a large study of twins born between 1886 and 1925. A total of 11,644 individuals reported on their alcohol consumption between the ages of 45 and 55. This information was then compared to the incidence of stroke later in life.<\/p>\n Long story short: those who consumed two drinks or more per day during their midlife years were twice as likely to suffer a stroke before the age of 75 compared to those who drank less than half a drink per day on average.<\/p>\n So according to the study, having two drinks or more per day in mid-life is riskier for stroke before 75 than having high blood pressure or type 2 diabetes.<\/p>\n But it changes after 75. Then, high blood pressure and type 2 diabetes become bigger risk factors. It\u2019s therefore extremely important to tackle these diseases early on.<\/p>\n The easiest and most effective way to lower blood pressure is the use of three easy exercises. Thousands of readers have successfully lowered their blood pressure using these simple exercises.<\/p>\n