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A recent study published in the European Journal of Lipid Science and Technology reveals a \u201cnew type\u201d of salt that eliminates the bad effects of high cholesterol.<\/p>\nA recent study published in the European Journal of Lipid Science and Technology reveals a \u201cnew type\u201d of salt that eliminates the bad effects of high cholesterol.<\/p>\n
Even better, you have everything at home or in your local supermarket to make this \u201cnew type\u201d of salt.<\/p>\n
On top of that, you don\u2019t even have to worry if your cholesterol level is high or low.<\/p>\n
Cholesterol is unhealthy primarily because it is easily oxidized (in other words, it goes rancid) in your body.<\/p>\n
Your immune system is incapable of removing this rancid fat from your blood vessels, which means it lodges in your arterial walls where it causes inflammation that does a lot of damage.<\/p>\n
However, researchers have just conducted a study on sea salt mixed with Mediterranean herbs and fruit as a way to prevent the oxidation of cholesterol.<\/p>\n
The study was not carried out on people because the researchers were not confident that they could obtain sufficiently detailed information on cholesterol inside the body.<\/p>\n
Instead, they applied normal salt and the sea salt mixture to cholesterol cells in the laboratory to see which was capable of preventing cholesterol oxidation.<\/p>\n
Salt is known as an antioxidant, which is why so many food manufacturers load their foods with it.<\/p>\n
The sea salt flavored with myrtle, rosemary, and a mixture of other herbs was much better at preventing cholesterol oxidation than the normal salt was.<\/p>\n
It\u2019s easy to make this mixture at home. Just blend a normal sea salt (or Himalayan salt) with some rosemary and myrtle spices. You don\u2019t have to worry about the quantity, just whatever works best for your taste buds.<\/p>\n
Even more importantly, scientists are finally getting to grips with the real damage that cholesterol does to your heart.<\/p>\n