{"id":22072,"date":"2020-05-21T13:30:40","date_gmt":"2020-05-21T17:30:40","guid":{"rendered":"https:\/\/blueheronhealthnews.com\/site\/?p=22072"},"modified":"2020-05-21T06:12:16","modified_gmt":"2020-05-21T10:12:16","slug":"snoring-destroys-this-one-sense-you-need","status":"publish","type":"post","link":"https:\/\/blueheronhealthnews.com\/site\/2020\/05\/21\/snoring-destroys-this-one-sense-you-need\/","title":{"rendered":"Snoring Destroys This One Sense You Need"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2020\/05\/Hearing-349314427.jpg\" alt=\"Snoring Destroys This One Sense You Need\" width=\"300\" height=\"200\" class=\"alignleft size-full wp-image-9399\" \/>Snoring is not only upsetting for a person sharing a bedroom with you; it can also be dangerous for your health. <\/p>\n<p>A number of studies, including one published in the Turkish journal <em>KBB-Forum: Elektronik Kulak Burun Boaz ve Ba Boyun Cerrahisi Dergisi<\/em>, have found that snoring can actually drastically harm one of your senses.<\/p>\n<p>We know that noise-induced hearing loss can result from loud music through earphones or in clubs and from prolonged exposure to machinery in factories.<\/p>\n<p>But now, researchers claim snoring can also trigger hearing loss. <\/p>\n<p>Researchers recruited 72 subjects, all of whom had been diagnosed with sleep apnea.<\/p>\n<p>The loudness of sound is measured in decibels (DB). The scientists divided their subjects by the loudness of their snoring: above and below 65 dB. <\/p>\n<p>They then tested these people&#8217;s hearing on different frequencies of tones and on speech recognition.<\/p>\n<p>Loud snorers had much worse hearing than light snorers.<\/p>\n<p>This was true for sounds in both their ears, for pure tones at various frequencies, and for speech recognition.<\/p>\n<p>They were especially bad at hearing high frequency sounds at 4,000 and 8,000 hertz, which had to be turned up very high before they could hear them.<\/p>\n<p>Unless it is caused by one big explosion, noise induced hearing loss is normally gradual and most people who suffer from it cannot detect its progress. <\/p>\n<p>Because snoring continues for approximately 8 hours a day (or night) and it is a sound that is so close to you, it is no surprise that 65 dB is enough to gradually affect your hearing. <\/p>\n<p><strong><a href=\"https:\/\/blueheronhealthnews.com\/health\/stop-snoring-exercise-program-sl-2017-3-19\/\">Fortunately, you can cure your snoring and save your hearing \u2013 as soon as tonight \u2013 using the easy 3-minute snoring exercises found here\u2026<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Snoring is not only upsetting for a person sharing a bedroom with you; it can also be dangerous for your health. A number of studies, including one published in the Turkish journal KBB-Forum: Elektronik Kulak Burun Boaz ve Ba Boyun Cerrahisi Dergisi, have found that snoring can actually drastically harm one of your senses. We [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":22129,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[36,48],"tags":[],"class_list":["post-22072","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-snoring"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2020\/05\/Hearing-349314427.jpg","_links":{"self":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/22072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/comments?post=22072"}],"version-history":[{"count":2,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/22072\/revisions"}],"predecessor-version":[{"id":22130,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/22072\/revisions\/22130"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media\/22129"}],"wp:attachment":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media?parent=22072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/categories?post=22072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/tags?post=22072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}