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The traditional medical system considers psoriasis untreatable.<\/p>\nThe traditional medical system considers psoriasis untreatable.<\/p>\n
But a new study published in the Journal of Investigative Dermatology<\/em> proves not only that it\u2019s preventable, but also curable.<\/p>\n And all you have to do is cut out this ONE (maybe two) ingredients.<\/p>\n Mice were fed a high-fat high-sugar diet that mimicked the typical Western diet. This was enough to cause easily observable skin inflammation within the first four weeks, even before the mice started putting on weight.<\/p>\n This implies that the skin damage that later becomes psoriasis is present because of the food, and not the extra weight.<\/p>\n They also put other groups of mice on different diets to compare them with the Western dieters.<\/p>\n \u2022\tOne group received a normal diet without excessive fat and sugar, The high-fat high-sugar group was the only group that exhibited skin inflammation.<\/p>\n A Western Diet is made up of saturated fats and simple, rather than complex, carbs. It also contains little fiber.<\/p>\n The researchers even managed to find a mechanism that is likely responsible for this finding \u2013 bile acids.<\/p>\n When you eat fat, your liver produces bile acids that travel to your intestines and help to absorb the fat.<\/p>\n When the mice were given a drug that removed the bile acids from their intestines, their levels of skin inflammation were lower, proving these acids play a role in the production of skin inflammation as a result of a high-fat, high-sugar diet.<\/p>\n We cannot recommend these drugs of course, as they can cause stomach upset, pain, constipation or diarrhea, nausea, vomiting, loss of appetite, and low levels of vitamins B and K.<\/p>\n The easiest solution is simply to eat less fat and fewer simple carbohydrates. Also, it is recommended to follow an anti-inflammatory diet.<\/p>\n
\n \u2022\tAnother group received a high-fat diet without excessive sugar.
\n \u2022\tThe third group received a high-fat, high sugar diet.<\/p>\n