{"id":21604,"date":"2020-02-09T13:30:31","date_gmt":"2020-02-09T18:30:31","guid":{"rendered":"https:\/\/blueheronhealthnews.com\/site\/?p=21604"},"modified":"2020-02-07T05:32:53","modified_gmt":"2020-02-07T10:32:53","slug":"a-blood-pressure-lowering-tea-that-even-helps-you-sleep","status":"publish","type":"post","link":"https:\/\/blueheronhealthnews.com\/site\/2020\/02\/09\/a-blood-pressure-lowering-tea-that-even-helps-you-sleep\/","title":{"rendered":"A Blood Pressure Lowering Tea That Even Helps You Sleep"},"content":{"rendered":"

\"A\u201cYou might benefit from a diuretic for blood pressure, and a sedative for anxiety\u201d, your doctor says. But instead of being happy with their \u201cremedy\u201d, you\u2019re frustrated their answer is limited to conventional drugs and nothing else.<\/p>\n

But the good news is there\u2019s a solution, and it involves a nightly cup of hot delicious tea.<\/p>\n

Linden tea\u2026sound familiar? <\/p>\n

Probably not! <\/p>\n

Linden tea doesn\u2019t only fight inflammation, it\u2019s also a powerful diuretic, has calming powers, and can even thin mucous enough to help out with a cough or cold.<\/p>\n

Although it\u2019s gaining popularity, it\u2019s still not readily found in stores, but it can be bought in supplement form.<\/p>\n

Containing a powerful chemical called farnesol, which is known to be a vasodilator, Linden tea prevents edema and water retention in our sleep by relaxing blood vessels, lowering blood pressure, and calming the mind and body, which in turn helps you get that quality sleep you need each night to remain healthy. <\/p>\n

Want to learn even more powerful methods to defeat sleeplessness? Check out this simple audio that will knock you out in 10 minutes\u2026<\/a><\/strong><\/p>\n

AND to lower your blood pressure, discover how 3 easy exercises drop blood pressure below 120\/80 starting today\u2026<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\u201cYou might benefit from a diuretic for blood pressure, and a sedative for anxiety\u201d, your doctor says. But instead of being happy with their \u201cremedy\u201d, you\u2019re frustrated their answer is limited to conventional drugs and nothing else. But the good news is there\u2019s a solution, and it involves a nightly cup of hot delicious tea. […]<\/p>\n","protected":false},"author":11,"featured_media":21647,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[36,7,4],"tags":[],"class_list":["post-21604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-high-blood-pressure","category-sleep"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2020\/02\/Linden-Tea-287506546.jpg","_links":{"self":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/21604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/comments?post=21604"}],"version-history":[{"count":2,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/21604\/revisions"}],"predecessor-version":[{"id":21648,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/21604\/revisions\/21648"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media\/21647"}],"wp:attachment":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media?parent=21604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/categories?post=21604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/tags?post=21604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}