{"id":19953,"date":"2019-04-05T13:30:13","date_gmt":"2019-04-05T17:30:13","guid":{"rendered":"https:\/\/blueheronhealthnews.com\/site\/?p=19953"},"modified":"2019-04-05T01:19:14","modified_gmt":"2019-04-05T05:19:14","slug":"this-essential-vitamin-lowers-blood-pressure","status":"publish","type":"post","link":"https:\/\/blueheronhealthnews.com\/site\/2019\/04\/05\/this-essential-vitamin-lowers-blood-pressure\/","title":{"rendered":"This Essential Vitamin Lowers Blood Pressure"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2019\/04\/VitaminD_113405586_s-2019.jpg\" alt=\"This Essential Vitamin Lowers Blood Pressure\" width=\"300\" height=\"200\" class=\"alignleft size-full wp-image-9399\" \/>One vitamin in particular is critical in regulating everything in the body, from the immune response to bone health.<\/p>\n<p>In fact, a lack of it has been linked to type-2 diabetes and arthritis.<\/p>\n<p>And now a new study has revealed that it is essential to bring high blood pressure down.<\/p>\n<p>Recent studies from <em>Brigham and Women\u2019s Hospital in Boston<\/em> has revealed that people with the worst vitamin D deficiencies are also the ones with the highest blood pressure.<\/p>\n<p>Simply adding the proper supplementation can mean the difference in whether a person might be able to avoid blood pressure medications.<\/p>\n<p>Vitamin D allows blood vessels to relax, thereby lowering blood pressure. However, if there is a deficiency, a glitch in any one of the other systems could worsen a mounting blood pressure problem.<\/p>\n<p><strong><a href=\"https:\/\/blueheronhealthnews.com\/health\/?page_id=472\">But vitamin D may not be enough to heal high blood pressure \u2013 for a guaranteed cure, click here to learn 3 easy blood pressure exercises\u2026<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>One vitamin in particular is critical in regulating everything in the body, from the immune response to bone health. In fact, a lack of it has been linked to type-2 diabetes and arthritis. And now a new study has revealed that it is essential to bring high blood pressure down. Recent studies from Brigham and [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":20016,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[36,7],"tags":[],"class_list":["post-19953","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-high-blood-pressure"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2019\/04\/VitaminD_113405586_s-2019.jpg","_links":{"self":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/19953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/comments?post=19953"}],"version-history":[{"count":0,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/19953\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media\/20016"}],"wp:attachment":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media?parent=19953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/categories?post=19953"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/tags?post=19953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}