{"id":19414,"date":"2019-01-17T13:30:47","date_gmt":"2019-01-17T18:30:47","guid":{"rendered":"https:\/\/blueheronhealthnews.com\/site\/?p=19414"},"modified":"2019-01-11T05:00:54","modified_gmt":"2019-01-11T10:00:54","slug":"ed-healed-by-this-side-effect","status":"publish","type":"post","link":"https:\/\/blueheronhealthnews.com\/site\/2019\/01\/17\/ed-healed-by-this-side-effect\/","title":{"rendered":"ED Healed By This Side Effect"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2019\/01\/Cardiac_236302386_m-2015.jpg\" alt=\"ED Healed By This Side Effect\" width=\"300\" height=\"200\" class=\"alignleft size-full wp-image-9399\" \/>If you\u2019re a man who suffers from ED in addition to having high blood pressure, high cholesterol or any other cardiovascular diseases, a new study reveals some promising results.<\/p>\n<p>Making some very simple lifestyle changes will not only improve your heart but also boost your stamina and vigor in the bedroom.<\/p>\n<p>A study that has been published in the <em>Canadian Journal of Cardiology<\/em> examines whether cardiac rehabilitation program attendance could help with sexual function too.<\/p>\n<p>They consulted electronic journal databases and identified 14 studies that have already addressed this question.<\/p>\n<p>Of the eight studies that drew definite conclusions, seven found that cardiac rehabilitation program attendance improved the sexual function of the attendees. <\/p>\n<p>In addition, it also increased the frequency of their sexual activity, which is not surprising, as men with ED tend to avoid sex.<\/p>\n<p>They found that the programs that included a sexual activity component were more effective than those who did not.<\/p>\n<p>All the programs in the studies included an exercise-based component.<\/p>\n<p>So, if cardiac rehabilitation programs work, what on earth were they?<\/p>\n<p>The <em>American Heart Association<\/em> defines it as a medically supervised program to improve your cardiovascular health in cases where you have had a heart attack, heart failure, angioplasty, or other heart surgery previously.<\/p>\n<p>According to them, it should have at least three important components:<\/p>\n<p>1. It should teach you to exercise and ideally supervise your physical training.<\/p>\n<p>2. It should educate you to reduce your risk factors. This includes information regarding healthy dieting, how to quit smoking, and so forth.<\/p>\n<p>3. It should help you identify sources of stress in your life and teach you psychological strategies to avoid or overcome them.<\/p>\n<p><strong><a href=\"https:\/\/blueheronhealthnews.com\/health\/?page_id=486\">Fortunately, there is a simpler way to completely heal erectile dysfunction \u2013 just use the easy home exercises found here\u2026<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re a man who suffers from ED in addition to having high blood pressure, high cholesterol or any other cardiovascular diseases, a new study reveals some promising results. Making some very simple lifestyle changes will not only improve your heart but also boost your stamina and vigor in the bedroom. A study that has [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":19493,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[36,30],"tags":[],"class_list":["post-19414","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-erectile-dysfunction-2"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2019\/01\/Cardiac_236302386_m-2015.jpg","_links":{"self":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/19414","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/comments?post=19414"}],"version-history":[{"count":0,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/19414\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media\/19493"}],"wp:attachment":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media?parent=19414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/categories?post=19414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/tags?post=19414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}