{"id":19076,"date":"2018-11-22T13:30:19","date_gmt":"2018-11-22T18:30:19","guid":{"rendered":"https:\/\/blueheronhealthnews.com\/site\/?p=19076"},"modified":"2018-11-10T00:18:32","modified_gmt":"2018-11-10T05:18:32","slug":"lower-blood-pressure-8-points-in-30-minutes","status":"publish","type":"post","link":"https:\/\/blueheronhealthnews.com\/site\/2018\/11\/22\/lower-blood-pressure-8-points-in-30-minutes\/","title":{"rendered":"Lower Blood Pressure 8 Points in 30 Minutes"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2018\/11\/Acupuncture_200055714_m-2015.jpg\" alt=\"Lower Blood Pressure 8 Points in 30 Minutes\" width=\"300\" height=\"200\" class=\"alignleft size-full wp-image-9399\" \/>Unbelievable but true, this simple natural therapy has been found to effortlessly lower blood pressure by 6-8 points in just a few minutes.<\/p>\n<p>What\u2019s more, it is 100% safe, natural, and causes absolutely no side effects. Moreover, it\u2019s completely effortless on your part.<\/p>\n<p>And the results are long lasting, even permanent!<\/p>\n<p>What it would require, however, would be for you to find a specific doctor that is available in most cities and towns around the world. Also, for a weird reason, you may or may not want to participate.<\/p>\n<p>Researchers at the University of California-Irvine wanted to establish whether electro-acupuncture could lower blood pressure. <\/p>\n<p>For subjects, they used 65 hypertensive people with a systolic reading of between 140 and 180 and a diastolic reading of between 90 and 99. None of these subjects were taking blood pressure medication.<\/p>\n<p>They randomly assigned their subjects to one of two groups. The first received electro-acupuncture treatment on their inner wrists and legs just below their knees, and the second group received it on their forearms and lower legs.<\/p>\n<p>The researchers had hypothesized that the first group might experience a drop-in blood pressure, as previous studies had identified those acupoints as the ones that are most likely to decrease blood pressure when stimulated with needles.<\/p>\n<p>This was indeed the case, and 70% of the subjects had systolic readings that dropped by six to eight points and diastolic readings that dropped by four points. <\/p>\n<p>Even better, the effect lasted for six weeks following an eight-week treatment of one 30-minute session weekly.<\/p>\n<p>The subjects who responded well received follow-up monthly treatments for a period of six months and their blood pressure dropped even further. The research was published in the journal <em>Medical Acupuncture<\/em>.<\/p>\n<p>Electro-acupuncture stimulates the same points on your body as traditional acupuncture, but the needles that the practitioner inserts through your skin would be attached to a device that produces low-intensity electrical pulses. The frequency and intensity of the pulses are adjustable, depending on the condition for which you are receiving the treatment for and your own sensitivity to it.<\/p>\n<p><strong><a href=\"https:\/\/blueheronhealthnews.com\/health\/?page_id=472\">If you have a phobia of needles, like most of us, then there is a better option to cure your high blood pressure. All it takes are these 3 easy exercises that are guaranteed to drop your blood pressure below 120\/80 \u2013 starting today\u2026<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Unbelievable but true, this simple natural therapy has been found to effortlessly lower blood pressure by 6-8 points in just a few minutes. What\u2019s more, it is 100% safe, natural, and causes absolutely no side effects. Moreover, it\u2019s completely effortless on your part. And the results are long lasting, even permanent! What it would require, [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":19186,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[36,7],"tags":[],"class_list":["post-19076","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-high-blood-pressure"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2018\/11\/Acupuncture_200055714_m-2015.jpg","_links":{"self":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/19076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/comments?post=19076"}],"version-history":[{"count":0,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/19076\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media\/19186"}],"wp:attachment":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media?parent=19076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/categories?post=19076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/tags?post=19076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}