{"id":18149,"date":"2018-05-23T13:30:05","date_gmt":"2018-05-23T17:30:05","guid":{"rendered":"http:\/\/blueheronhealthnews.com\/site\/?p=18149"},"modified":"2018-05-05T02:46:54","modified_gmt":"2018-05-05T06:46:54","slug":"everyones-blood-pressure-cured-using-this-common-fruit-5","status":"publish","type":"post","link":"https:\/\/blueheronhealthnews.com\/site\/2018\/05\/23\/everyones-blood-pressure-cured-using-this-common-fruit-5\/","title":{"rendered":"Everyone\u2019s Blood Pressure CURED Using This Common Fruit"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2018\/05\/Watermelon_56962597_m-2015.jpg\" alt=\"Everyone\u2019s Blood Pressure CURED Using This Common Fruit\" width=\"300\" height=\"200\" class=\"alignleft size-full wp-image-9399\" \/>In a small study published recently in the <em>Journal of Hypertension,<\/em> a rare event happened where every single one of the participants was able to normalize their blood pressure \u2013 without drugs \u2013 using nothing but a common fruit extract.<\/p>\n<p>What is more amazing is the extract used and where it comes from. It\u2019s a fruit so common in the summer it\u2019s almost a crime not to eat it at picnics.<\/p>\n<p>It is typical to have at least one or two participants in a study this size to not show the results the others do, so when all 9 participants showed the same result, researchers were happily amazed.<\/p>\n<p>They took a group of men and women who had elevated blood pressure and gave them an extract from watermelon, called L-citrulline, in the amount of 6 grams every day for 6 weeks.<\/p>\n<p>The extract has an effect called improved aortic hemodynamics, and all 9 participants showed evidence of this at the conclusion of the study, lowering their blood pressure to normal without making any other changes in lifestyle or diet.<\/p>\n<p>Watermelon is an inexpensive summer fruit that is widely available all across the US in all seasons.<\/p>\n<p><a href=\"http:\/\/blueheronhealthnews.com\/health\/?page_id=472\"><strong>For even more powerful way to lower your blood pressure, check out these simple, 9-minute blood pressure exercises, guaranteed to work within a week, sometimes even the very first day\u2026<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In a small study published recently in the Journal of Hypertension, a rare event happened where every single one of the participants was able to normalize their blood pressure \u2013 without drugs \u2013 using nothing but a common fruit extract. What is more amazing is the extract used and where it comes from. It\u2019s a [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":18224,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[36,7],"tags":[],"class_list":["post-18149","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-high-blood-pressure"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2018\/05\/Watermelon_56962597_m-2015.jpg","_links":{"self":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/18149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/comments?post=18149"}],"version-history":[{"count":0,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/18149\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media\/18224"}],"wp:attachment":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media?parent=18149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/categories?post=18149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/tags?post=18149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}