{"id":17667,"date":"2018-03-04T13:30:36","date_gmt":"2018-03-04T18:30:36","guid":{"rendered":"http:\/\/blueheronhealthnews.com\/site\/?p=17667"},"modified":"2018-03-06T01:18:42","modified_gmt":"2018-03-06T06:18:42","slug":"beat-type-2-diabetes-47","status":"publish","type":"post","link":"https:\/\/blueheronhealthnews.com\/site\/2018\/03\/04\/beat-type-2-diabetes-47\/","title":{"rendered":"Beat Type 2 Diabetes 47%"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2018\/03\/Breastfeeding_32078157_m-2015-1.jpg\" alt=\"Beat Type 2 Diabetes 47%\" width=\"300\" height=\"200\" class=\"alignleft size-full wp-image-9399\" \/>If you\u2019re a mother, according to a new study published in <em>JAMA Internal Medicine,<\/em> you can lower your risk of type 2 diabetes by a whopping 47% by doing this one thing.<\/p>\n<p>Not only that, you will also help protect your child from both type 1 and type 2 diabetes in addition to tons of other health benefits.<\/p>\n<p>For this study, scientists analyzed information already collected by a long-term study called Coronary Artery Risk Development in Young Adults.<\/p>\n<p>The researchers identified 1,238 subjects, all women between the ages of 18 and 30 at the beginning of the study.<\/p>\n<p>They were all diabetes-free at the beginning and all of them gave birth to at least one baby during subsequent years.<\/p>\n<p>All of the subjects reported their breastfeeding duration for each baby and their diabetes status was tested at least seven times throughout the following 30 years.<\/p>\n<p>Compared to women who never breastfed, those who did it for six months or less had a 25% smaller risk of developing diabetes later in their lives.<\/p>\n<p>Also, compared to non-breastfeeders, those who breastfed for more than six months had a 47.5% smaller chance of dodging the diabetes bullet.<\/p>\n<p>Interestingly, past studies have also concluded that breastfeeding can prevent your kids from developing diabetes.<\/p>\n<p>For example, in a 2014 article in the journal <em>Jornal de Pediatria,<\/em> scientists reviewed 21 relevant studies, nine on type 1 diabetes and 12 on type 2 diabetes.<\/p>\n<p>The majority of the studies concluded that longer breastfeeding conferred a lower risk of both types of diabetes.<\/p>\n<p><strong><a href=\"http:\/\/blueheronhealthnews.com\/health\/?page_id=747\">But if you already have type 2 diabetes, you should take the 3 steps explained here that thousands of readers have used to completely reverse their disease in 28 days or less\u2026<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re a mother, according to a new study published in JAMA Internal Medicine, you can lower your risk of type 2 diabetes by a whopping 47% by doing this one thing. Not only that, you will also help protect your child from both type 1 and type 2 diabetes in addition to tons of [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":17878,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[36,18],"tags":[],"class_list":["post-17667","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-diabetes"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2018\/03\/Breastfeeding_32078157_m-2015-1.jpg","_links":{"self":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/17667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/comments?post=17667"}],"version-history":[{"count":0,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/17667\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media\/17878"}],"wp:attachment":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media?parent=17667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/categories?post=17667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/tags?post=17667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}