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With the big surge of medical Marijuana, researchers are testing this substance on every condition under the sun. <\/p>\nWith the big surge of medical Marijuana, researchers are testing this substance on every condition under the sun. <\/p>\n
And why not insomnia? After all Marijuana makes many people feel sleepy, relaxed and drowsy.<\/p>\n
But will it actually help you sleep or does it simply mess up your ability to get a good night’s sleep?<\/p>\n
In a recent edition of the Journal of Addictive Diseases,<\/em> researchers divided their 98 subjects into three groups: 38.8% of daily users had insomnia, compared to 10.3% of non-daily users, and 20% of non-users.<\/p>\n This indicates that Marijuana is rather more harmful than helpful when it comes to sleep.<\/p>\n But when they took into account their subject’s levels of depression<\/em> and anxiety,<\/em> they could no longer find an association between daily marijuana use and insomnia.<\/p>\n This suggests that the negative mood that marijuana brings about in some people plays a larger role in insomnia than the marijuana itself.<\/p>\n So, if you\u2019re being prescribed medical Marijuana for pain or whatever other reason, pay attention to the mood effects it has on you. <\/p>\n
\n– daily marijuana users,
\n– non-daily marijuana users,
\n– and non-users.<\/p>\n