{"id":15477,"date":"2017-02-09T13:30:53","date_gmt":"2017-02-09T18:30:53","guid":{"rendered":"http:\/\/blueheronhealthnews.com\/site\/?p=15477"},"modified":"2017-01-30T02:46:52","modified_gmt":"2017-01-30T07:46:52","slug":"this-tiny-rise-in-blood-pressure-kills","status":"publish","type":"post","link":"https:\/\/blueheronhealthnews.com\/site\/2017\/02\/09\/this-tiny-rise-in-blood-pressure-kills\/","title":{"rendered":"This Tiny Rise in Blood Pressure Kills"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2017\/02\/BP_21280517_s-2015.jpg\" alt=\"This Tiny Rise in Blood Pressure Kills\" width=\"300\" height=\"200\" class=\"alignleft size-full wp-image-9399\" \/>Your blood pressure (BP) can place you into one of three health categories. <\/p>\n<p>If your BP is 120\/80 mmHg, your blood pressure is normal. Higher than that to 140\/90, you are  pre-hypertensive. Above that, though, and you have high blood pressure and need to take serious action.<\/p>\n<p>One question that the medical community has been investigating, is how much can blood pressure rise without putting you at risk of heart failure hospitalization or death?<\/p>\n<p>Their discovery will surprise you!<\/p>\n<p>To answer this question, American researchers examined the medical records of 5,280 patients enrolled in the previously performed Jackson Heart Study.<\/p>\n<p>What did they find?<\/p>\n<p>1. On average, for every 10 mmHg increase in systolic blood pressure, their risk of death increased by 12% and hospitalization due to heart failure increased by 7%.<\/p>\n<p>2. Also for every extra 10 mmHg, those under the age of 60 were 26% more likely to die, while this risk dropped to 9% for participants over 60 years old.<\/p>\n<p>The difference in risk between early seniors and older ones was attributed to a slightly higher tolerance of increased systolic pressure in older adults. However, there is still a significant risk to all age groups with higher-than-normal readings.<\/p>\n<p><strong><a href=\"http:\/\/blueheronhealthnews.com\/health\/?page_id=472\">If you have high blood pressure, what can you do right now to reverse it? To learn the most powerful method to lower high blood pressure naturally, click here\u2026<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/blueheronhealthnews.com\/health\/?page_id=715\">And if high cholesterol is putting you at risk, learn how one single ingredient normalizes cholesterol and clears out clogged arteries\u2026<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your blood pressure (BP) can place you into one of three health categories. If your BP is 120\/80 mmHg, your blood pressure is normal. Higher than that to 140\/90, you are pre-hypertensive. Above that, though, and you have high blood pressure and need to take serious action. One question that the medical community has been [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":15534,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[36,17,7],"tags":[],"class_list":["post-15477","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-cholesterol","category-high-blood-pressure"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2017\/02\/BP_21280517_s-2015.jpg","_links":{"self":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/15477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/comments?post=15477"}],"version-history":[{"count":0,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/15477\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media\/15534"}],"wp:attachment":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media?parent=15477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/categories?post=15477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/tags?post=15477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}