{"id":1357,"date":"2011-05-27T06:00:57","date_gmt":"2011-05-27T10:00:57","guid":{"rendered":"http:\/\/blueheronhealthnews.com\/blog\/?p=1357"},"modified":"2011-08-09T02:16:57","modified_gmt":"2011-08-09T06:16:57","slug":"cut-down-on-this-to-reduce-vertigo","status":"publish","type":"post","link":"https:\/\/blueheronhealthnews.com\/site\/2011\/05\/27\/cut-down-on-this-to-reduce-vertigo\/","title":{"rendered":"Cut Down On This To Reduce Vertigo"},"content":{"rendered":"<p><a rel=\"attachment wp-att-1358\" href=\"http:\/\/blueheronhealthnews.com\/blog\/2011\/05\/27\/cut-down-on-this-to-reduce-vertigo\/attachment\/882954102\/\"><\/a><a rel=\"attachment wp-att-1358\" href=\"http:\/\/blueheronhealthnews.com\/blog\/2011\/05\/27\/cut-down-on-this-to-reduce-vertigo\/attachment\/882954102\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-1358\" title=\"88295410[2]\" src=\"http:\/\/blueheronhealthnews.com\/blog\/home\/blueher1\/public_html\/blog\/wp-content\/uploads\/2011\/05\/882954102-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a>Vertigo can be a frustrating condition that requires dozens of tests and doctors\u2019 appointments. However, a pair of research studies note the importance of reducing sodium intake to reduce one of the leading causes of vertigo, Meniere&#8217;s disease.<\/p>\n<p>The first study, published in the Otolaryngologic Clinics of North America, notes that limiting sodium-rich foods in the diet like canned and frozen foods is one of the most effective treatments yet discovered for this common vertigo cause. The second research review, published by a team of Spanish scientists, notes that aggressive treatment of Meniere&#8217;s disease \u2013including sodium reduction\u2014is effective in more than 8 out of ten cases.<\/p>\n<p>Even more natural ways to <a href=\"http:\/\/blueheronhealthnews.com\/vertigo\/\">relieve vertigo and chronic dizziness<\/a>&#8230;<\/p>\n<p>Warm regards,<br \/>\nChristian Goodman<\/p>\n<p><!--more--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vertigo can be a frustrating condition that requires dozens of tests and doctors\u2019 appointments. However, a pair of research studies note the importance of reducing sodium intake to reduce one of the leading causes of vertigo, Meniere&#8217;s disease. The first study, published in the Otolaryngologic Clinics of North America, notes that limiting sodium-rich foods in [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[36,29,23],"tags":[],"class_list":["post-1357","post","type-post","status-publish","format-standard","hentry","category-articles","category-general","category-vertigo"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/1357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/comments?post=1357"}],"version-history":[{"count":0,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/1357\/revisions"}],"wp:attachment":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media?parent=1357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/categories?post=1357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/tags?post=1357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}