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The difficulty with curing many diseases naturally (including high blood pressure), is that they\u2019re partly genetic. And we\u2019ve been told that when it comes to genes, there is nothing we can do.<\/p>\nThe difficulty with curing many diseases naturally (including high blood pressure), is that they\u2019re partly genetic. And we\u2019ve been told that when it comes to genes, there is nothing we can do.<\/p>\n
But a new study from Massachusetts General Hospital and Beth Israel Deaconess Medical Center reveals a simple method that alters the genes that cause high blood pressure.<\/p>\n
Therefore, naturally curing genetically caused high blood pressure!<\/p>\n
This simple method not only solves the high blood pressure problem, it also improves or cures genetic type 2 diabetes, arthritis, and many other genetic diseases- and maybe even Alzheimer\u2019s.<\/p>\n
The best part is, it doesn\u2019t cost a cent and you can begin using it immediately after reading today\u2019s article.<\/p>\n
Usually, when talking about genetically caused diseases, it\u2019s not just one gene that directly causes one disease. Instead, it\u2019s a gene paths that cause increases in inflammation, stress hormone production, suppression of the immune system, and other health issues. For simplification, let\u2019s call these \u201cnegative genes.\u201d<\/p>\n
In return, there are other gene paths that cause an increase in relaxation hormones, a stronger immune system, lower blood sugar levels, boosts in growth hormones, and other positive effects on your health. Let\u2019s call these \u201cpositive genes.\u201d<\/p>\n
For this study, researchers wanted to know if meditation, relaxation techniques, and other mind\/body exercises could boost the \u201cpositive genes\u201d activity and suppress the \u201cnegative genes.\u201d<\/p>\n
Twenty-six individuals who had never practiced any kind of mind\/body exercises were recruited for this purpose. For eight weeks, they got a weekly private session from a master meditation teacher. This is called short-time meditation training.<\/p>\n
Blood samples to analyze their gene structure were taken before and after receiving the short-time training.<\/p>\n
Then, another group of 26 individuals were recruited. These people had practiced various mind\/body methods for years, sometimes decades. This included meditation, yoga, daily prayers and other methods.<\/p>\n
The results were thrilling\u2026<\/strong><\/p>\n After only eight weeks, the participant\u2019s \u201cpositive gene\u201d activity had been significantly boosted, at the same time as the \u201cnegative gene\u201d activity was suppressed.<\/p>\n And it doesn\u2019t stop here. The researchers also studied the blood of long-term practitioners. And they again had significantly more \u201cpositive gene\u201d activity than the short-term practitioners.<\/p>\n Now, what does this mean for you and your high blood pressure?<\/p>\n You see, for decades, I\u2019ve been teaching simple, easy mind\/body exercises developed to focus specifically on lowering high blood pressure. <\/p>\n These exercises are an extremely easy to learn and use, and take as little as 9 minutes per day.<\/p>\n The main criticism I\u2019ve received from people not willing to try the blood pressure exercises is that they may work to reduce stress, but not if high blood pressure is caused by other factors (such as genetic factors).<\/p>\n This is simply not true!<\/p>\n I\u2019ve witnessed thousands of people curing their high blood pressure. Some were stressed but most of them had little or no obvious stress. Oftentimes high blood pressure ran in their family. Other times they were overweight, out of shape, or had other lifestyle factors that contributed to their blood pressure problems.<\/p>\n The bottom line is that 3 simple blood pressure exercises lowered their blood pressure.<\/p>\n And now we know why. Not only do these easy blood pressure exercises work on lowering stress, they also directly work on boosting \u201cpositive genes\u201d as well as suppressing \u201cnegative genes.\u201d<\/p>\n That\u2019s also the reason readers tell me that various other diseases were improved or cured after using my blood pressure exercises. This include chronic pain (including arthritis), insomnia, type 2 diabetes, plaque buildup in arteries, memory loss, and many other health issues.<\/p>\n