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In a revealing study from Yale School of Medicine, one single factor was found to affect heart attack more than anything else.<\/p>\nIn a revealing study from Yale School of Medicine, one single factor was found to affect heart attack more than anything else.<\/p>\n
Since heart attack is the #1 cause of death in the world, you absolutely must know about and manage this heart attack factor.<\/p>\n
It could save your life!<\/p>\n
Researchers studied 3,600 individuals who had recently been hospitalized after surviving a heart attack.<\/p>\n
They found that those suffering the most mental stress and worries had the biggest problem recovering from their heart attacks, more chest pain, and worse overall health.<\/p>\n
Researchers noticed that women tended to have more mental stress than men and, therefore, more problems recovering from a heart attack.<\/p>\n
Now, I’ve said it before and I\u2019ll say it again: Stress is the number one enemy of good health.<\/p>\n
For example, high blood pressure (the leading cause of heart attack) is always caused by some kind of stress (mental, emotional, sensory, or physical).<\/p>\n
It’s therefore vital that you lower the overall stress hormone levels in your body. Thousands of readers have successfully done so using a simple method I call “Focused Break.”<\/p>\n
This set of three easy exercises reboots your system to remove chronic stress cycles and, therefore, lowers blood pressure and improves heart health.<\/p>\n