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High blood pressure and type 2 diabetes have been considered the two major risk factors for suffering stroke and\/or heart attack.<\/p>\nHigh blood pressure and type 2 diabetes have been considered the two major risk factors for suffering stroke and\/or heart attack.<\/p>\n
But a new study published in the journal Stroke reveals that drinking one particular popular drink contributes to stroke more drastically than high blood pressure and type 2 diabetes.<\/p>\n
In fact, drinking it doubles your stroke risk!<\/p>\n
This is especially concerning since this drink is often considered “heart healthy” and even recommended by doctors.<\/p>\n
It’s often recommended that people consume a few glasses of wine throughout the week for improved heart health. New research from St. Anne’s Hospital, Brno, Czech Republic may, however, put this into question.<\/p>\n
Researchers used data from a large study of twins born between 1886 and 1925. A total of 11,644 individuals reported on their alcohol consumption between the ages of 45 to 55. This information was then compared to the incidents of stroke later on in life.<\/p>\n
Long story short: those who consumed two drinks or more per day in during their midlife years were twice as likely to suffer a stroke before age 75 compared to those who drank less than half a drink per day on the average.<\/p>\n
So according to the study, having two drinks or more per day in mid-life is, therefore, riskier for stroke before 75 than having a high blood pressure or type 2 diabetes.<\/p>\n
But it changes after 75. Then, high blood pressure and type 2 diabetes become bigger risk factors. It’s therefore extremely important to tackle these diseases early on. <\/p>\n
The easiest and most effective way to lower blood pressure is the use of three easy exercises. Thousands of readers have successfully lowered their blood pressure using these simple exercises.<\/p>\n