{"id":10660,"date":"2014-09-24T13:30:53","date_gmt":"2014-09-24T17:30:53","guid":{"rendered":"http:\/\/blueheronhealthnews.com\/site\/?p=10660"},"modified":"2014-12-05T04:48:30","modified_gmt":"2014-12-05T09:48:30","slug":"why-this-everyday-spice-is-called-the-king-of-all-health-spices","status":"publish","type":"post","link":"https:\/\/blueheronhealthnews.com\/site\/2014\/09\/24\/why-this-everyday-spice-is-called-the-king-of-all-health-spices\/","title":{"rendered":"Why This Everyday Spice is Called the \u201cKing of All Health Spices\u201d"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2014\/09\/Pepper_12537698_xs.jpg\" alt=\"Why This Everyday Spice is Called the \u201cKing of All Health Spices\u201d\" width=\"300\" height=\"237\" class=\"alignleft size-full wp-image-9399\" \/><em>You&#8217;ll want this spice for:<\/p>\n<p>Lightening up your mood. <\/p>\n<p>Getting relief from a sore throat or cough. <\/p>\n<p>Losing weight. <\/p>\n<p>Did we mention that it&#8217;s an effective weapon against cancer? Well, it is. <\/p>\n<p>And have we told you that this one spice can do so much more for your health, too?<\/em><\/p>\n<p>Ground black pepper is a very flavorful spice that adds a unique taste to many foods, but best of all, you can feel happier eating it regularly. Here are some of the benefits of pepper:<\/p>\n<p><strong>Drives away depression \u2013<\/strong> Pepper is a natural anti-depressant. The compound piperine in pepper increases cognitive brain function, beats depression, and helps the brain function properly. <\/p>\n<p><strong>Ensures better nutrition \u2013<\/strong> Pepper helps the body absorb nutrients quickly. It also enables drugs to function more effectively.<\/p>\n<p><strong>Improves anorexia \u2013<\/strong> Pepper can naturally stimulate appetite and improve digestion. So, a dash of pepper in the soup can make an anorexic go through an entire meal all the way to the dessert!<\/p>\n<p><strong>Effective cough relief \u2013<\/strong> The anti-bacterial properties of pepper makes it a great natural remedy for sore throat, cough and even congestion relief.<\/p>\n<p><strong>Great for skin and hair \u2013<\/strong> Pepper consumed regularly can make the skin clear and also treat dandruff effectively when applied on the scalp.<\/p>\n<p><strong>Helps lose weight \u2013<\/strong> Add some pepper to your diet if you\u2019re planning to lose weight. Pepper causes breakdown of fat cells and gets rid of excess water and toxins in the body.<\/p>\n<p><strong><a href=\"http:\/\/blueheronhealthnews.com\/site\/weight-loss-breeze\/\">There&#8217;s another free ingredient you can consume to lose pounds. Check it out here.<\/a><\/strong><\/p>\n<p><strong>Prevents cancer \u2013<\/strong> This amazing spice is full of antioxidants and is known to prevent certain types of cancer.<\/p>\n<p>Inflammation is the culprit behind arthritis and heart disease. <\/p>\n<p><strong><a href=\"http:\/\/blueheronhealthnews.com\/site\/arthritis-guide\/\">Get rid of arthritis the easy way with this simple method. Take a peek by clicking here.<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/blueheronhealthnews.com\/site\/the-blood-pressure-program\/\">Reduce your risk of heart attack now by lowering your blood pressure. How do you do that? Use these 3 easy exercises.<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You&#8217;ll want this spice for: Lightening up your mood. Getting relief from a sore throat or cough. Losing weight. Did we mention that it&#8217;s an effective weapon against cancer? Well, it is. And have we told you that this one spice can do so much more for your health, too? Ground black pepper is a [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":10763,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[19,36,16,24],"tags":[],"class_list":["post-10660","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arthritis","category-articles","category-heart-health","category-weight-loss"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2014\/09\/Pepper_12537698_xs.jpg","_links":{"self":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/10660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/comments?post=10660"}],"version-history":[{"count":0,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/10660\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media\/10763"}],"wp:attachment":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media?parent=10660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/categories?post=10660"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/tags?post=10660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}