{"id":10631,"date":"2014-09-13T13:30:41","date_gmt":"2014-09-13T17:30:41","guid":{"rendered":"http:\/\/blueheronhealthnews.com\/site\/?p=10631"},"modified":"2014-09-13T03:43:21","modified_gmt":"2014-09-13T07:43:21","slug":"this-simple-treatment-stops-arthritis","status":"publish","type":"post","link":"https:\/\/blueheronhealthnews.com\/site\/2014\/09\/13\/this-simple-treatment-stops-arthritis\/","title":{"rendered":"This Simple \u201cTreatment\u201d Stops Arthritis"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2014\/09\/Exercise_42880779_xs.jpg\" alt=\"This Simple \u201cTreatment\u201d Stops Arthritis\" width=\"300\" height=\"200\" class=\"alignleft size-full wp-image-9399\" \/><em>This just in: a simple treatment for arthritis that you can do right now. <\/p>\n<p>How would you like to tackle arthritis where it counts \u2013 on the molecular level?<br \/>\nHmm. You don&#8217;t need to be a medical expert to do that, either. <\/p>\n<p>Great news, right?<\/em><\/p>\n<p>The exciting, new research findings presented at the annual congress of <em>European League Against Rheumatism<\/em> brought to light the amazing effects of simple exercise on local and systematic inflammation in rheumatoid arthritis, or RA. <\/p>\n<p>The research study conducted on mice revealed that physical activity has the ability to reduce inflammation by generating biological responses on a molecular level. <\/p>\n<p>It\u2019s been known for some time now that exercise is very beneficial to arthritis sufferers; however, this study is the first one to identify the impact of physical activity on inflammation through biological feedback. <\/p>\n<p>In this in vivo study, researchers measured the activation and regulation of protein complex (NF-KB) in mice, the compound that is commonly present with inflammatory diseases such as RA and bowel disease.  <\/p>\n<p>They created an inflammatory response in mice before and after the exercise by injecting them with lipopolysaccharides\u2020 (LPS). Then they measured the impact of exercise based on inflammatory response. <\/p>\n<p>What they noticed was that those mice who exercised prior- and post-inflammatory response injection had much lower inflammation compared to those animals who didn\u2019t exercise. <\/p>\n<p>They explain that this amazing effect is thanks to suppression of pro-inflammatory compounds \u201ccytokines,\u201d produced by a wide range of cells that are involved in cell signaling. <\/p>\n<p>Study investigators conclude that this significant study once again proves the importance of physical activity in arthritis patients and the impact of exercise to lower inflammation. <\/p>\n<p>Researchers underline the need for regular physical activity for arthritis sufferers in order to create significant results. <\/p>\n<p>Various exercises, such as yoga, stretching, aerobics, dancing, cycling, jogging, hiking and even weight lifting are great for people suffering arthritis.<\/p>\n<p>However, always remember to discuss it with your health provider or physical therapist to find the best suitable physical activity for you. <\/p>\n<p><strong><a href=\"http:\/\/blueheronhealthnews.com\/site\/arthritis-guide\/\">Finally. Relief from arthritis through this simple method. Find out more by clicking here&#8230;<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This just in: a simple treatment for arthritis that you can do right now. How would you like to tackle arthritis where it counts \u2013 on the molecular level? Hmm. You don&#8217;t need to be a medical expert to do that, either. Great news, right? The exciting, new research findings presented at the annual congress [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":10717,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[19,36],"tags":[],"class_list":["post-10631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arthritis","category-articles"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/blueheronhealthnews.com\/site\/wp-content\/uploads\/2014\/09\/Exercise_42880779_xs.jpg","_links":{"self":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/10631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/comments?post=10631"}],"version-history":[{"count":0,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/posts\/10631\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media\/10717"}],"wp:attachment":[{"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/media?parent=10631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/categories?post=10631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/site\/wp-json\/wp\/v2\/tags?post=10631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}