{"id":8916,"date":"2022-03-24T10:28:14","date_gmt":"2022-03-24T10:28:14","guid":{"rendered":"https:\/\/blueheronhealthnews.com\/health\/?page_id=8916"},"modified":"2022-03-24T10:29:05","modified_gmt":"2022-03-24T10:29:05","slug":"the-prostate-protocol-vsl-bhhn-gary","status":"publish","type":"page","link":"https:\/\/blueheronhealthnews.com\/health\/the-prostate-protocol-vsl-bhhn-gary\/","title":{"rendered":"The Prostate Protocol vsl BHHN gary"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.6.0&#8243; max_width=&#8221;800px&#8221; module_alignment=&#8221;center&#8221; inner_width_tablet=&#8221;50px&#8221; inner_max_width_tablet=&#8221;50px&#8221; custom_margin=&#8221;10px|||&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;0px|||&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|||&#8221; z_index_tablet=&#8221;500&#8243; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.4.8&#8243; max_width=&#8221;702px&#8221; custom_margin=&#8221;0px|||&#8221; custom_padding=&#8221;20px|20px|20px|20px&#8221; z_index_tablet=&#8221;500&#8243; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_width_all_tablet=&#8221;&#8221; border_width_all_phone=&#8221;0px&#8221; border_width_all_last_edited=&#8221;on|phone&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.0.47&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Intro CTA&#8221; _builder_version=&#8221;4.7.4&#8243; header_text_align=&#8221;left&#8221; header_font_size=&#8221;25px&#8221; header_4_text_color=&#8221;#d1d1d1&#8243; header_4_font_size=&#8221;12px&#8221; header_5_text_align=&#8221;left&#8221; header_5_text_color=&#8221;#919191&#8243; header_5_font_size=&#8221;12px&#8221; z_index_tablet=&#8221;500&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1><span lang=\"EN-GB\">BPH: My enlarged prostate gland halved in size.. then halved again. No more meds and no more getting up at night for me!<\/span><\/h1>\n<h4 style=\"margin-left: 15px;\">Case study: James Channing<\/h4>\n<p>I suffered BPH for years. My prostate grew steadily &#8211; and showed no signs of stopping. Meds weren\u2019t working. <\/p>\n<p>And if it has gone on much longer surgery was a certainty.<\/p>\n<p>But that was then. <\/p>\n<p>Today, my prostate gland is in perfect health, BPH is a distant memory &#8211; and I never get up at night to pee!<\/p>\n<p><strong>Here\u2019s what happened\u2026<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row module_class=&#8221;playButtonArea&#8221; _builder_version=&#8221;4.6.0&#8243; max_width=&#8221;702px&#8221; custom_margin=&#8221;0px|||&#8221; custom_padding=&#8221;20px|20px|20px|20px&#8221; z_index_tablet=&#8221;500&#8243; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#e02b20&#8243; border_width_all_tablet=&#8221;&#8221; border_width_all_phone=&#8221;0px&#8221; border_width_all_last_edited=&#8221;on|phone&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; 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ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Who said a return to perfect prostate health was impossible?<\/h4>\n<h1>Years of BPH misery addressed in weeks&#8230; No more swollen prostate gland &#8211; and no more frustrating peeing problems!<\/h1>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/blueheronhealthnews.com\/health\/wp-content\/uploads\/2019\/05\/playButton-1.jpg&#8221; 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header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>I\u2019ve maintained perfect prostate health for two years now without meds or doctors.<\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row padding_mobile=&#8221;off&#8221; 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_builder_version=&#8221;4.0.9&#8243; text_text_color=&#8221;#0c71c3&#8243; text_font_size=&#8221;10&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; z_index_tablet=&#8221;500&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Want text version instead of video? Here is simplified transcript&#8230;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.4.6&#8243; max_width=&#8221;591px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.4.6&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;The Sales Letter&#8221; module_class=&#8221;salesletter&#8221; _builder_version=&#8221;4.7.4&#8243; header_2_text_align=&#8221;center&#8221; header_3_text_align=&#8221;center&#8221; header_4_text_align=&#8221;left&#8221; header_4_text_color=&#8221;#919191&#8243; header_4_font_size=&#8221;12px&#8221; z_index_tablet=&#8221;500&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>I\u2019ve been free of benign prostate hyperplasia &#8211; BPH &#8211; for just over two years now.<\/p>\n<p>It was touch-and-go at one point though. I was increasingly unable to urinate properly. At one point I got horribly close to having a catheter fitted.<\/p>\n<p>The thought of attaching a plastic bag to my body so I could pee just horrified me. Can you imagine such a thing?<\/p>\n<p>\n    My BPH had already ruined my sleep for years. Which left me tired &#8211; of course.\n<\/p>\n<p>\n    But also less able to focus. Occasionally very irritable. And, at times,<br \/>\n    feeling a little low about life in general.\n<\/p>\n<p>\n    And in the back of my mind, I always knew that the end-game for BPH can be surgery on the gland itself.\n<\/p>\n<p>\n    Which my doctor described as, \u201cWe insert a tube through the tip of your penis\u2026\u201d\n<\/p>\n<p>\n    I stopped him right there.\n<\/p>\n<p>\n    Anyway, it never came to surgery. Or a catheter. Thank goodness.\n<\/p>\n<p>\n    Just over 2 years ago I got the all-clear. My prostate had shrunk back down to the size you\u2019d expect in a healthy 25-year old. Which, given I was 57 at the time, was great news!\n<\/p>\n<p>\n    Just as important though, I know how to make sure my prostate never enlarges ever again. I\u2019m never going to be back in that nasty situation I was in back then.\n<\/p>\n<p>\n    So let me tell you about this. If you want to return an enlarged prostate to its correct size you can. Here\u2019s what I did.\n<\/p>\n<h3>\n    Simple steps back to full prostate health<br \/>\n<\/h3>\n<p>\n    So a disclaimer: I\u2019m not some health wizard or medical genius who discovered a secret remedy for BPH. I\u2019m an ordinary Joe who has driven a bus for the last 35 years.\n<\/p>\n<p>\n    But as my prostate problems slowly worsened I grew increasingly scared of where it would all end.\n<\/p>\n<p>\n    I started visiting online health forums to see if there was any other way of reliably tackling this condition.\n<\/p>\n<p>\n    And it turns out there is.\n<\/p>\n<p>\n    I stumbled on a conversation with some ex-BPH sufferers who\u2019d taken a completely natural path out of their prostate misery.\n<\/p>\n<p>\n    They\u2019d got shot of BPH by following a simple set of instructions that ignored BPH <em>symptoms<\/em> and, instead, tackled the condition at its very source.\n<\/p>\n<p>\n    I was skeptical. I\u2019m actually a big believer in doctors, not alternatives.<br \/>\n    But despite my doctor\u2019s best efforts\u2026 I was still ill. And likely to stay that way.\n<\/p>\n<p>\n    Whereas these people had become well again. Which is something I wanted more than anything else. So I decided to do what they did.\n<\/p>\n<p>\n    They followed a program called \u2018The Prostate Protocol\u2019. It was created by a<br \/>\n    highly-respected alternative health practitioner called Scott Davis.\n<\/p>\n<p>\n    I got my copy that day. The result?\n<\/p>\n<p>\n    I no longer have BPH either. It\u2019s gone. Let me tell you exactly how that happens.\n<\/p>\n<h3>\n    Why the prostate can be shrunk<br \/>\n<\/h3>\n<p>\n    Scott Davis\u2019 \u2018The Prostate Protocol\u2019 takes a highly logical approach.\n<\/p>\n<p>\n    Consider this:\n<\/p>\n<p>\n    Your prostate was normal-sized once.\n<\/p>\n<p>\n    Whereas it\u2019s not now. Now it\u2019s too big.\n<\/p>\n<p>\nBut there\u2019s a reason it\u2019s too big. It didn\u2019t just happen. Something    <em>caused<\/em> it to be enlarged.\n<\/p>\n<p>\n    Now, we have long known that hormonal imbalances in a man cause the prostate to grow out of control.\n<\/p>\n<p>\n    In particular, if you have an enlarged prostate then right now your estrogen and testosterone hormones are way out of balance.\n<\/p>\n<p>\n    For as long as your hormones stay like this you\u2019ll always have BPH.\n<\/p>\n<p>\n    Unfortunately, we\u2019ve never actually known <em>why<\/em> that hormonal imbalance is happening.\n<\/p>\n<p>\n    This is why BPH treatments are so unreliable. Doctors are guessing to some extent.\n<\/p>\n<p>\n    To get a shot of BPH we need to straighten out the hormone problem. But how do you do that if you don\u2019t know what messed them up in the first place?\n<\/p>\n<p>\n    Well, that\u2019s what has changed.\n<\/p>\n<p>\n    Because we now <em>do<\/em> know what leads to our hormones going so out of whack.\n<\/p>\n<p>\n    And knowing this is the key to how my prostate &#8211; and the prostate glands of thousands of other men &#8211; have shrunk back to their normal sizes.\n<\/p>\n<h3>\n    How we shrink the prostate<br \/>\n<\/h3>\n<p>\n    The hormonal imbalance that leads to BPH is caused first of all in the gut.\n<\/p>\n<p>\n    Yes, the <em>gut<\/em>. I thought that was weird too when I first heard it.\n<\/p>\n<p>\n    But here\u2019s the thing: human gut bacteria has been with us since the dawn of time. It doesn&#8217;t just keep us healthy &#8211; it keeps us <em>alive<\/em>.\n<\/p>\n<p>\n    There are hundreds of types of bacteria. Each type has its own job to do.\n<\/p>\n<p>\n    When they&#8217;re healthy and plentiful our gut bacteria minimize inflammation, protect us from heart and kidney disease, manage our weight, regulate our cholesterol, stabilize our blood sugars, keep our moods consistent and perform dozens of other tasks that make our lives possible.\n<\/p>\n<p>\n    And guess what else these little helpers do for us?\n<\/p>\n<p>\n    They regulate, manage, and stabilize male hormones. In particular, they make sure the ratios of estrogen and testosterone are exactly how they need to be.\n<\/p>\n<p>\n    Because when those two get out of whack guess what you end up with?\n<\/p>\n<p>\n    Benign prostate hyperplasia.\n<\/p>\n<p>\n    But here&#8217;s the problem. These bacteria are <em>delicate<\/em>. So they need exactly the right nutrition, the right conditions to thrive.\n<\/p>\n<p>Western diets and lifestyles aren&#8217;t helpful in this regard at all. It\u2019s not your fault or mine. But over the years our valuable, life-saving gut bacteria are dying off at extraordinary rates. And we\u2019re paying a hefty price for that.<\/p>\n<p> Which explains why Westerners have heart disease, organ disease, obesity, and a range of metabolic conditions on a scale unheard of in some other parts of the world.<\/p>\n<p>\n    Years of slowly killing off our life-giving gut bacteria eventually make us ill.\n<\/p>\n<p>\n    And BPH is one of the consequences of the onslaught against gut bacteria.<br \/>\n    BPH simply can&#8217;t get better until our gut bacteria get better.\n<\/p>\n<p>\n    This is Scott\u2019s area of expertise.\n<\/p>\n<p>\n    For any particular illness, he directly targets the bacteria loss that has caused that disease.\n<\/p>\n<p>\n    Put simply, Scott\u2019s \u2018Prostate Protocol\u2019 was my prostate rescue plan.\n<\/p>\n<p>\n    It focuses on the specific bacteria that we need in order to make things right again.\n<\/p>\n<p>\n    I had terrible BPH when I started his Prostate Protocol.\n<\/p>\n<p>\n    But I did everything Scott told me &#8211; and I mean everything.\n<\/p>\n<p>\n    And when I did&#8230; my gut bacteria came back to life. And as they did that,<br \/>\n    my hormones adjusted back to normal.\n<\/p>\n<p>\n    And when <em>that<\/em> happened&#8230; my BPH just didn&#8217;t stand a chance.\n<\/p>\n<p>\n    My prostate shrunk quickly and, 3 weeks after starting his plan, I got my first full night of uninterrupted sleep.\n<\/p>\n<p>\n    I felt like I was in heaven! I could hardly believe how it made me feel.\n<\/p>\n<h3>\n    The Prostate Protocol<br \/>\n<\/h3>\n<p>\n    Your doctor will already have told you that to beat BPH you must eat good food.\n<\/p>\n<p>\n    That\u2019s great advice. But there&#8217;s a huge problem here.\n<\/p>\n<p>\n    The food those specific bacteria need isn\u2019t just any food.\n<\/p>\n<p>\n    Yes, it\u2019s food available in supermarkets &#8211; so nothing expensive or exotic.\n<\/p>\n<p>\n    But there are specific foods that are super-sonic when it comes to re-energizing those depleted bacteria.\n<\/p>\n<p>\n    There are also a few foods &#8211; generally considered \u2018healthy\u2019 &#8211; that you\u2019ll have to avoid for a while.\n<\/p>\n<p>\n    We can\u2019t guess at this. We\u2019ve got to get it exactly right.\n<\/p>\n<p>\n    That\u2019s what Scott Davis\u2019 The Prostate Protocol showed me. And that is why I<br \/>\n    haven\u2019t had to get up at night to pee even once in 2 years!\n<\/p>\n<h3>\n    Go big to go small!<br \/>\n<\/h3>\n<p>\n    The first few weeks of The Prostate Protocol do most of the work of shrinking that prostate.\n<\/p>\n<p>\n    It focuses hard on regrowing good, healthy gut bacteria. There\u2019s no BPH<br \/>\n    recovery without those vital helpers. So we major on getting these little guys happy and healthy again.\n<\/p>\n<p>\n    So I ate lots and lots of specific foods from my supermarket and restricted some others for a few weeks.\n<\/p>\n<p>\n    Remember what we\u2019re doing here: get your gut back into shape so that our hormones and inflammation start easing out\u2026 then you can wave goodbye to that enlarged prostate gland.\n<\/p>\n<p>\n    After that initial big push, we ease right off. The main job is done.\n<\/p>\n<p>\n    From then on, maintaining those healthy happy bacteria is super easy. What<br \/>\n    I especially like is that maintaining a normal prostate is not about<br \/>\navoiding foods I love. It\u2019s about eating enough of the foods    <em>those bacteria<\/em> love.\n<\/p>\n<p>\n    So I still enjoy my morning coffee &#8211; and my little helpers are still happy as heck!\n<\/p>\n<h3>\n    Proving it to myself<br \/>\n<\/h3>\n<p>\n    By the way, how do I know that my prostate\u2019s shrinkage was wholly due to<br \/>\n    Scott\u2019s program?\n<\/p>\n<p>\n    Well, I took the PSA test just before I started Scott\u2019s protocol. I took it again after 6 weeks and then again after 12 weeks.\n<\/p>\n<p>\n    (For the record, I have taken it twice since then &#8211; once a year,<br \/>\n    basically).\n<\/p>\n<p>\n    In those weeks my prostate reduced from just over four times its original size to just about the size of a walnut. Which is the average size of a<br \/>\n    prostate gland in a healthy man.\n<\/p>\n<h3>\n    So what about you?<br \/>\n<\/h3>\n<p>\n    Being ill with BPH is now a choice. Instead of a steadily worsening condition, we\u2019re now able to address it directly, at its cause.\n<\/p>\n<p>\n    Instead of ongoing poor sleep, meds that don\u2019t quite work, and possible surgery\u2026 we can be well again.\n<\/p>\n<p>\n    Your doctors are doing their best but they\u2019re still stuck with an approach that started in the 1950s. It doesn\u2019t work. And it\u2019s not going to work.\n<\/p>\n<p>\n    Be good to yourself. You deserve better. Thousands of us who used to have<br \/>\n    BPH no longer has it.\n<\/p>\n<p><a href=\"https:\/\/blueheronhealthnews.com\/health\/the-prostate-protocol-cta-bhhn\/?clink=textversionlink\"><strong> Join us. Get your copy of The Prostate Protocol by clicking here&#8230;<\/strong><\/a><\/p>\n<h3>\n    It gets better when you address it<br \/>\n<\/h3>\n<p>\n    We know how BPH is caused. Essential gut bacteria has died off and urgently needs replacing.\n<\/p>\n<p>\n    Replace that bacteria and your body rebalances its male hormone levels.\n<\/p>\n<p>\n    Which removes forever the cause of your BPH.\n<\/p>\n<p>\n    This is the method used by me &#8211; and thousands of men like me.\n<\/p>\n<p>\n    And it\u2019s simply waiting for you to apply it to yourself.\n<\/p>\n<p><a href=\"https:\/\/blueheronhealthnews.com\/health\/the-prostate-protocol-cta-bhhn\/?clink=textversionlink\"><strong>You can start today &#8211; click here and get your copy of The Prostate Protocol now&#8230;<\/strong><\/a><\/p>\n<h3>\n    Time isn\u2019t on your side<br \/>\n<\/h3>\n<p>\n    Standard doctor\u2019s advice to \u2018keep a watchful eye\u2019 on the condition.<br \/>\n    Intervene if it becomes a real problem.\n<\/p>\n<p>\n    In my opinion, that was terrible advice.\n<\/p>\n<p>\n    By the time we realized my BPH was a real problem it had outgrown their<br \/>\n    ability to actually do anything for me. A catheter beckoned\u2026 surgery fast<br \/>\n    became their plan A.\n<\/p>\n<p>\n    The end-game of BPH can be urinary tract infections, kidney infections and<br \/>\n    &#8211; at worst &#8211; kidney failure.\n<\/p>\n<p>\n    Why would anyone risk going through any of this?\n<\/p>\n<p>\n    Thousands of men decided enough was enough. They decided to act rather than wait around. Which for me was the intelligent thing to do.\n<\/p>\n<p><a href=\"https:\/\/blueheronhealthnews.com\/health\/the-prostate-protocol-cta-bhhn\/?clink=textversionlink\"><strong>If you\u2019re of the same mind then get Scott\u2019s program now. It\u2019ll be with you in 90 seconds &#8211; click here&#8230;<\/strong><\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.25&#8243; max_width=&#8221;800px&#8221; z_index_tablet=&#8221;500&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.0.47&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Link: ORDER CB&#8221; _builder_version=&#8221;4.7.4&#8243; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;10px&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; z_index_tablet=&#8221;500&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><a href=\"https:\/\/blueheronhealthnews.com\/health\/the-prostate-protocol-cta-bhhn\/?clink=smalllink\">ORDER<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><\/div>","protected":false},"excerpt":{"rendered":"<p>BPH: My enlarged prostate gland halved in size.. then halved again. No more meds and no more getting up at night for me! Case study: James Channing I suffered BPH for years. My prostate grew steadily &#8211; and showed no signs of stopping. Meds weren\u2019t working. And if it has gone on much longer surgery [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":""},"wf_page_folders":[100,98],"class_list":["post-8916","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blueheronhealthnews.com\/health\/wp-json\/wp\/v2\/pages\/8916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blueheronhealthnews.com\/health\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blueheronhealthnews.com\/health\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/health\/wp-json\/wp\/v2\/comments?post=8916"}],"version-history":[{"count":3,"href":"https:\/\/blueheronhealthnews.com\/health\/wp-json\/wp\/v2\/pages\/8916\/revisions"}],"predecessor-version":[{"id":8921,"href":"https:\/\/blueheronhealthnews.com\/health\/wp-json\/wp\/v2\/pages\/8916\/revisions\/8921"}],"wp:attachment":[{"href":"https:\/\/blueheronhealthnews.com\/health\/wp-json\/wp\/v2\/media?parent=8916"}],"wp:term":[{"taxonomy":"wf_page_folders","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/health\/wp-json\/wp\/v2\/wf_page_folders?post=8916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}