{"id":7669,"date":"2021-02-22T12:35:43","date_gmt":"2021-02-22T12:35:43","guid":{"rendered":"https:\/\/blueheronhealthnews.com\/health\/?page_id=7669"},"modified":"2026-11-11T08:57:27","modified_gmt":"2026-11-11T08:57:27","slug":"end-of-gout-bhhn-cta","status":"publish","type":"page","link":"https:\/\/blueheronhealthnews.com\/health\/end-of-gout-bhhn-cta\/","title":{"rendered":"End of gout bhhn cta"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Main” _builder_version=”4.27.6″ max_width=”800px” module_alignment=”center” custom_margin=”0px|||” custom_padding=”0px|||” z_index_tablet=”500″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ disabled_on=”on|on|off” admin_label=”Header Desktop Version” _builder_version=”4.23.4″ width=”100%” max_width=”700px” module_alignment=”center” max_height=”100%” custom_margin=”||||false|false” custom_padding=”||||false|false” z_index_tablet=”500″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/blueheronhealthnews.com\/health\/wp-content\/uploads\/2026\/11\/The-End-of-Gout-Cover-scaled_squer-150×150-1.jpg” title_text=”The-End-of-Gout-Cover-scaled_squer” align=”right” disabled_on=”off|off|off” admin_label=”Product Image” _builder_version=”4.27.2″ _module_preset=”default” max_width=”100px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.27.2″ _module_preset=”default” header_font=”|700|||||||” header_3_font_size=”14px” global_colors_info=”{}”]<\/p>\n

The End of Gout<\/h1>\n

By: Shelly Manning<\/h3>\n

[\/et_pb_text][et_pb_text admin_label=”Rating” _builder_version=”4.27.2″ _module_preset=”default” text_text_color=”#a0a0a0″ text_font_size=”12px” global_colors_info=”{}”]<\/p>\n

5.0 \"Five 2,326 ratings<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=”off|off|on” admin_label=”Header Mobile Version” _builder_version=”4.23.4″ max_width=”799px” max_height=”100%” custom_margin=”||||false|false” custom_padding=”||||false|false” z_index_tablet=”500″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/blueheronhealthnews.com\/health\/wp-content\/uploads\/2026\/11\/The-End-of-Gout-Cover-scaled_squer-150×150-1.jpg” title_text=”The-End-of-Gout-Cover-scaled_squer” disabled_on=”off|off|off” admin_label=”Product Image” _builder_version=”4.27.2″ _module_preset=”default” max_width=”100px” global_colors_info=”{}”][\/et_pb_image][et_pb_text admin_label=”Title” _builder_version=”4.27.2″ _module_preset=”default” header_font=”|700|||||||” header_font_size=”16px” header_3_font_size=”14px” global_colors_info=”{}”]<\/p>\n

The End of Gout<\/h1>\n

By: Shelly Manning<\/h3>\n

[\/et_pb_text][et_pb_text admin_label=”Rating” _builder_version=”4.27.2″ _module_preset=”default” text_text_color=”#a0a0a0″ text_font_size=”12px” global_colors_info=”{}”]<\/p>\n

5.0 \"Five 2,326 ratings<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ max_width=”601px” max_height=”100%” z_index_tablet=”500″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Thanks Shelly. I\u2019m living my best life, worry free from those painful gout flare ups.” image_icon_background_color=”RGBA(255,255,255,0)” admin_label=”James Anderson” _builder_version=”4.27.2″ _module_preset=”default” background_color=”#D6D6D6″ custom_margin=”||||false|false” custom_padding=”10px|10px|10px|10px|false|false” border_radii=”on|10px|10px|10px|10px” border_width_all=”2px” border_color_all=”#6B6B6B” global_colors_info=”{}”]<\/p>\n

\u2013 Emily Parker
<\/i><\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”If I even looked at shellfish from across the table, boom\u2014full attack. And I love shellfish. Thanks to Shelly, I can enjoy shellfish again without any penalty.” image_icon_background_color=”RGBA(255,255,255,0)” admin_label=”James Anderson” _builder_version=”4.27.2″ _module_preset=”default” background_color=”#D6D6D6″ custom_margin=”||||false|false” custom_padding=”10px|10px|10px|10px|false|false” border_radii=”on|10px|10px|10px|10px” border_width_all=”2px” border_color_all=”#6B6B6B” global_colors_info=”{}”]<\/p>\n

\u2013 Jessica Murphy
<\/i><\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”I used to think it was all about trial and error, trying to figure out what triggered a flare. Now I know exactly what to do. No more flares.” image_icon_background_color=”RGBA(255,255,255,0)” admin_label=”James Anderson” _builder_version=”4.27.2″ _module_preset=”default” background_color=”#D6D6D6″ custom_margin=”||||false|false” custom_padding=”10px|10px|10px|10px|false|false” border_radii=”on|10px|10px|10px|10px” border_width_all=”2px” border_color_all=”#6B6B6B” global_colors_info=”{}”]<\/p>\n

\u2013 Michael Johnson
<\/i><\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”I was stunned to conclude what the only reason for aching toes was!” image_icon_background_color=”RGBA(255,255,255,0)” admin_label=”James Anderson” _builder_version=”4.27.2″ _module_preset=”default” background_color=”#D6D6D6″ custom_margin=”||||false|false” custom_padding=”10px|10px|10px|10px|false|false” border_radii=”on|10px|10px|10px|10px” border_width_all=”2px” border_color_all=”#6B6B6B” global_colors_info=”{}”]<\/p>\n

\u2013 William Brown
<\/i><\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”My diet used to be: don\u2019t eat anything that tastes good and avoid alcohol. Life sucked. Now, my gout attacks are gone, and I\u2019m finally enjoying the good stuff again.” image_icon_background_color=”RGBA(255,255,255,0)” admin_label=”James Anderson” _builder_version=”4.27.2″ _module_preset=”default” background_color=”#D6D6D6″ custom_margin=”||||false|false” custom_padding=”10px|10px|10px|10px|false|false” border_radii=”on|10px|10px|10px|10px” border_width_all=”2px” border_color_all=”#6B6B6B” global_colors_info=”{}”]<\/p>\n

\u2013 David Miller
<\/i><\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”I’ve been flare free for quite some time!” image_icon_background_color=”RGBA(255,255,255,0)” admin_label=”James Anderson” _builder_version=”4.27.2″ _module_preset=”default” background_color=”#D6D6D6″ custom_margin=”||||false|false” custom_padding=”10px|10px|10px|10px|false|false” border_radii=”on|10px|10px|10px|10px” border_width_all=”2px” border_color_all=”#6B6B6B” global_colors_info=”{}”]<\/p>\n

\u2013 Robert Wilson
<\/i><\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”The redness and swelling are gone. I took a risk last night and had some steak and dessert at a buffet, and so far, so good! This program really works for me!” image_icon_background_color=”RGBA(255,255,255,0)” admin_label=”James Anderson” _builder_version=”4.27.2″ _module_preset=”default” background_color=”#D6D6D6″ custom_margin=”||||false|false” custom_padding=”10px|10px|10px|10px|false|false” border_radii=”on|10px|10px|10px|10px” border_width_all=”2px” border_color_all=”#6B6B6B” global_colors_info=”{}”]<\/p>\n

\u2013 Charles Moore
<\/i><\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Gout has everything to do with diet? And Shelly is the only one who got it right for me. No more gout flares. ” image_icon_background_color=”RGBA(255,255,255,0)” admin_label=”James Anderson” _builder_version=”4.27.2″ _module_preset=”default” background_color=”#D6D6D6″ custom_margin=”||||false|false” custom_padding=”10px|10px|10px|10px|false|false” border_radii=”on|10px|10px|10px|10px” border_width_all=”2px” border_color_all=”#6B6B6B” global_colors_info=”{}”]<\/p>\n

\u2013 James Anderson<\/i><\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Once I did the program, I was able to go back to living life just like I did before gout ever showed up.” image_icon_background_color=”RGBA(255,255,255,0)” admin_label=”James Anderson” _builder_version=”4.27.2″ _module_preset=”default” background_color=”#D6D6D6″ custom_margin=”||||false|false” custom_padding=”10px|10px|10px|10px|false|false” border_radii=”on|10px|10px|10px|10px” border_width_all=”2px” border_color_all=”#6B6B6B” global_colors_info=”{}”]<\/p>\n

\u2013 Joseph Taylor
<\/i><\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Shelly has given me my life back.” image_icon_background_color=”RGBA(255,255,255,0)” admin_label=”James Anderson” _builder_version=”4.27.2″ _module_preset=”default” background_color=”#D6D6D6″ custom_margin=”||||false|false” custom_padding=”10px|10px|10px|10px|false|false” border_radii=”on|10px|10px|10px|10px” border_width_all=”2px” border_color_all=”#6B6B6B” global_colors_info=”{}”]<\/p>\n

\u2013 Thomas Jackson
<\/i><\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”It\u2019s the best thing ever. Living life without worry or fear of an impending flare is incredible.” image_icon_background_color=”RGBA(255,255,255,0)” admin_label=”James Anderson” _builder_version=”4.27.2″ _module_preset=”default” background_color=”#D6D6D6″ custom_margin=”||||false|false” custom_padding=”10px|10px|10px|10px|false|false” border_radii=”on|10px|10px|10px|10px” border_width_all=”2px” border_color_all=”#6B6B6B” global_colors_info=”{}”]<\/p>\n

\u2013 Ashley Reed
<\/i><\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Gout is actually very easy to treat these days: End of Gout.” image_icon_background_color=”RGBA(255,255,255,0)” admin_label=”James Anderson” _builder_version=”4.27.2″ _module_preset=”default” background_color=”#D6D6D6″ custom_margin=”||||false|false” custom_padding=”10px|10px|10px|10px|false|false” border_radii=”on|10px|10px|10px|10px” border_width_all=”2px” border_color_all=”#6B6B6B” global_colors_info=”{}”]<\/p>\n

\u2013 Christopher Martin
<\/i><\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”End of Gout\u2014pure magic. Steak and wine? Back on the menu boys. Pain-free toes \u2014 my greatest find.” image_icon_background_color=”RGBA(255,255,255,0)” admin_label=”James Anderson” _builder_version=”4.27.2″ _module_preset=”default” background_color=”#D6D6D6″ custom_margin=”||||false|false” custom_padding=”10px|10px|10px|10px|false|false” border_radii=”on|10px|10px|10px|10px” border_width_all=”2px” border_color_all=”#6B6B6B” global_colors_info=”{}”]<\/p>\n

\u2013 Daniel Lee
<\/i><\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”End of Gout is the beginning of a new era in the treatment of gout.” image_icon_background_color=”RGBA(255,255,255,0)” admin_label=”Scott Davis Blurp” _builder_version=”4.27.0″ _module_preset=”default” background_color=”#D6D6D6″ custom_margin=”||||false|false” custom_padding=”10px|10px|10px|10px|false|false” border_radii=”on|10px|10px|10px|10px” border_width_all=”2px” border_color_all=”#6B6B6B” global_colors_info=”{}”]—Scott Davis, best seller author of the Ultimate Healing Protocol<\/i>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ max_width=”601px” max_height=”100%” z_index_tablet=”500″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Gout main text” _builder_version=”4.27.2″ text_font=”–et_global_body_font||||||||” header_font=”–et_global_heading_font||||||||” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”]<\/p>\n

End of Gout is a step-by-step strategy designed to tackle the root causes of Gout.<\/p>\n

Plus, effective quick fixes for dealing with painful Gout attacks… fast.<\/p>\n

End of Gout is split into two parts:<\/strong><\/h2>\n

Chapters 1-4: <\/strong>Understanding gout<\/strong><\/h3>\n

Deep dive into everything you need to know about Gout:<\/p>\n

    \n
  • What is gout?<\/li>\n
  • What causes gout?<\/li>\n
  • How to manage it (traditionally \/ naturally)?<\/li>\n
  • All explained in plain English.<\/li>\n<\/ul>\n

    Many readers circle back to this part later and go directly to\u2026<\/p>\n

    Chapter 5: <\/strong>Simple action steps to address gout<\/strong><\/h3>\n

    Here, Shelly Manning guides you step-by-step through natural remedies, diets and lifestyle changes. All aimed at the root causes of gout.<\/p>\n

    Nothing to learn or understand.\u00a0 Just follow along and harvest.<\/p>\n

    Suffering an agonizing gout attack right now?<\/strong><\/h3>\n

    Jump straight into Appendix 6: “Eight ‘Quick Fixes’ for gout.”<\/p>\n

    Here are easy recipes for teas, shakes and creams designed to soothe joint pain and inflammation quickly.<\/p>\n

    [\/et_pb_text][et_pb_text admin_label=”Gout main bullets” _builder_version=”4.27.2″ text_font=”–et_global_body_font||||||||” header_font=”–et_global_heading_font||||||||” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ z_index_tablet=”500″ custom_css_free_form=”.selector ul li {|| margin-bottom: 32px;||}” text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”]<\/p>\n

    Part 1 \u2013 Understanding gout:<\/strong><\/h2>\n
      \n
    • Gout is often misunderstood \u2013 even by professionals. What kind of disease is it exactly<\/em>? What causes it?\u00a0 Where do the painful attacks come from?\u00a0 How to treat it (traditionally and naturally)? Understand clearly what’s happening inside your body. Feel confident having an informed talk with your healthcare provider<\/em>.<\/strong> [page 1]\u00a0 \u00a0<\/li>\n
    • Contrary to popular belief, food high in purine does not cause gout (beef, beer, shellfish). The true villain revealed? Kill the villain and ditch the pain<\/em><\/strong>. [page 9] \u00a0<\/li>\n
    • Why blood tests fall short in assessing gout. And what’s the most accurate way to measure it? (dodge a flare before it happens<\/strong>). [page 12] \u00a0<\/li>\n
    • How different gout meds work. Pros and cons of each. Side effects (some are not listed on the labels)? Take charge of your treatment and make informed decisions. <\/em><\/strong>[page 14] \u00a0<\/li>\n
    • What causes 90% of gout flares? <\/strong>And how to counter<\/em> it? We do it several times a day. Just do a bit more of the same (effortless<\/em> and enjoyable<\/em>). [page 3] \u00a0<\/li>\n
    • 72 trillion helpers can suck<\/em> uric acid from our food and flush it down the drain (but only if we treat them right). Uric acid never passes into the bloodstream. And we can eat and drink beef and bear without fears of flares<\/strong>. [page 15] \u00a0<\/li>\n
    • The two-punch approach to ease the pain<\/strong>: short-term (address the pain right now) and long-term (treat the root cause of gout) [page 24] \u00a0<\/li>\n
    • 7 ‘monsters’ cause gout-inflammation<\/strong> (two are diet-related, the other five aren\u2019t). And seven ‘monster slayers’ who deal with them <\/strong>(forget about flareups.) [page 26]\u00a0<\/li>\n
    • Two types of food that flush uric acids down the drain<\/em><\/strong> \u2013 and one common medication that destroys these heroic foods<\/em><\/strong> (bad news: almost everyone takes this pill.) [page 30] \u00a0<\/li>\n
    • Why eating foods we can\u2019t digest is one of the best things for gout pain<\/strong>. And one indigestible food that tops this list. [page 36] \u00a0<\/li>\n
    • One type of veggie that plunges you into a scrutinizing gout attack<\/strong> (sadly, you\u2019ve been told to binge on it because it’s “sooo healthy”\u2026 Don’t fall for it!<\/u><\/strong>). [page 37] \u00a0<\/li>\n
    • Chronic inflammation may vanish after taking four supermarket supplements \u2013 and other six may help swiftly<\/strong> sooth acute joint-inflammation<\/strong>. [page 46] \u00a0<\/li>\n
    • A dirt-cheap supermarket vitamin can help remove uric acid<\/em> <\/strong>and block the liver from producing more<\/em><\/strong> (also helps for blood pressure) [page 47] \u00a0<\/li>\n
    • A gout ‘miracle berry’:<\/strong>\u00a0study claims it helps lower uric acid levels within hours<\/strong>. Another says it helps drastically<\/strong> reduce excruciating gout attacks<\/strong>. It\u2019s also inexpensive and available in all supermarkets (plus a feast for the senses) [page 48] \u00a0<\/li>\n
    • Nearly everyone loves this drink \u2013 and It\u2019s extremely good for people suffering gout<\/strong>. You may have been told it\u2019s bad for you. Don\u2019t listen. Because a study of 90.000 people doesn’t lie. [page 50] \u00a0<\/li>\n
    • How eating 19 gr of this everyday food may help significantly cut the risk of high uric acid<\/strong> [page 52] \u00a0<\/li>\n
    • The only type of Omega 6 oil that actually helps with gout (and does no harm). [page 53]\u00a0<\/li>\n
    • How 51 micrograms of this supermarket vitamin may help radically<\/strong> reduce the risk of suffering gout attacks<\/strong>. [page 54] \u00a0<\/li>\n
    • Seven herbs help block the liver from making too much uric acid. And a study reveals how ONE herb helps to cut uric acid \u2013 a lot<\/strong> [page 55] \u00a0<\/li>\n
    • Why high uric acid almost always goes hand-in-hand with another fatal factor. And how to address both issues (a two-for-one lifesaver<\/em><\/strong>) [page 68] \u00a0<\/li>\n
    • The worst type of food for gout<\/strong> has NO<\/span> purine or uric acid. Yet, countless people have reached healthy uric acid levels \u2013 in days \u2013 after cutting it out. [page 75] \u00a0<\/li>\n
    • The best diet for gout sufferers (by far).<\/strong> It forces the kidneys to pee out more uric acid. And it\u2019s not about counting purines at all. [page 83] \u00a0<\/li>\n
    • Why cooking methods greatly impacts gout.<\/strong> Learn the three best and three worst ways to cook for good gout health (boil<\/em>, broil<\/em> or bake<\/em>?) [page 85] \u00a0<\/li>\n
    • The BEST<\/u> alcohol for gout<\/strong> \u2014 and one to avoid (for now.) [page 87] \u00a0<\/li>\n
    • The best time to eat <\/strong>to prevent a painful gout attack tomorrow. [page 89]\u00a0<\/li>\n
    • Two types of purines in food:<\/strong> one forms uric acid crystals that cause joint pain. The other doesn\u2019t. Choose wisely.[page 92]<\/li>\n<\/ul>\n

      \u2026 and much, much more<\/em><\/strong><\/p>\n

      [\/et_pb_text][et_pb_text admin_label=”Gout main text end” _builder_version=”4.27.2″ text_font=”–et_global_body_font||||||||” header_font=”–et_global_heading_font||||||||” header_3_text_align=”center” header_4_text_align=”center” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”]<\/p>\n

      <\/strong><\/h2>\n

      Part 2: The Step-By-Step Strategy<\/strong><\/h2>\n

      Chapter 5:<\/strong><\/p>\n

      \u00a0This is the heart and soul of the program \u2014 where most people start before diving into earlier chapters.<\/p>\n

      Here, we summarize the book and provide you with…<\/p>\n

      \u00a0Simple and easy tools for managing the root causes of gout:<\/em><\/strong><\/p>\n

        \n
      • Three straightforward action steps.<\/li>\n
      • Quick tips and suggestions you can use right now.<\/li>\n
      • A simple checklist: Do this \/ Not that<\/li>\n<\/ul>\n

        Everything’s laid out in plain English.\u00a0<\/p>\n

        No jargon.<\/p>\n

        Nothing to learn, figure out.<\/p>\n

        Just follow along, feel the relief and smile.<\/p>\n

        [Page 116]<\/p>\n

        Plus, seven powerful bonus reports:<\/strong><\/h2>\n

        <\/strong><\/p>\n

        Appendix 1:<\/strong><\/h4>\n

        142 Good and Bad food choices for gout<\/strong><\/h3>\n

        Categories foods into:<\/p>\n

          \n
        • Good for gout <\/em><\/strong>(70 foods help the kidneys flush out uric acid)<\/li>\n
        • Bad for gout <\/em><\/strong>(72 foods block the kidneys from removing uric acid)<\/li>\n<\/ul>\n

          The kidneys are responsible for up to 90% of gout attacks.<\/p>\n

          Supporting your kidneys is crucial for managing gout. And this list gives you a clear guide on how to do it.<\/p>\n

          [page 121]<\/p>\n

          Appendix 2:<\/strong><\/h4>\n

          252 Foods rated for gout<\/strong><\/h3>\n

          Ranks 252 foods by their risk of instantly<\/em><\/strong> raising your uric acid levels \u2013\u00a0 each with a number value.<\/p>\n

          Finally, enjoy good food worry-free.<\/p>\n

          Because you know which foods are 100% safe and which will plunge you into an instant gout attack.<\/p>\n

          And exactly<\/em> how risky the rest are.<\/p>\n

          [page 123]<\/p>\n

          \u00a0Appendix 3:<\/strong><\/h4>\n

          Sneaky food labels ‘unmasked’<\/strong><\/h3>\n

          Food producers use misleading names to hide ingredients that spike uric acids.<\/p>\n

          This list reveals all the ‘cover names’ used to hide these bad players.<\/p>\n

          Don’t get ‘tricked’<\/em> into a throbbing gout attack.<\/p>\n

          [page 131]<\/p>\n

          Appendix 4:<\/strong><\/h4>\n

          The single worst food for gout<\/strong><\/h3>\n

          This common food stands out as the worst for people suffering from gout \u2014 and it’s hidden in the most innocent meals.<\/p>\n

          And since it has no purine, doctors don’t warn about it.<\/p>\n

          People have eliminated all gout symptoms after only cutting out this one food.<\/p>\n

          It\u2019s so important, it has its dedicated appendix.<\/p>\n

          [Page 132]<\/p>\n

          Appendix 5:<\/strong><\/h4>\n

          The seven-day Gout meal plan.<\/strong><\/h3>\n

          This is the quickest<\/span> and most effective way to benefit from End of Gout.<\/em><\/strong><\/p>\n

          Readers often report healthy uric acid levels by the end of this week \u2013 and little or no pain and sensitivity.<\/p>\n

          There is nothing to learn. Just follow along; breakfast, lunch and dinner.<\/p>\n

          All the meals are simple, budget-friendly and delicious.<\/p>\n

          With ingredients found in every supermarket.<\/p>\n

          Adjust the meals and the plan as needed. We include a long list of alternative options. Plus a few items to avoid.<\/p>\n

          [Page 135]<\/p>\n

          Appendix 6:<\/strong><\/h4>\n

          8 ‘Quick Fixes’ for Gout flares<\/strong><\/h3>\n

          In the midst<\/span> of an agonizing gout attack?<\/strong><\/p>\n

          Try these eight quick shakes<\/em>, teas<\/em>, and creams<\/em> designed to ease joint pain and inflammation… fast.<\/strong><\/p>\n

          Countless readers have reported almost instant<\/em> relief after trying some of these quick fixes.<\/p>\n

          The ingredients needed? Most likely sitting in your kitchen cabinets.<\/p>\n

          This is our top tool for quick pain relief.<\/strong><\/p>\n

          Appendix 7:<\/strong><\/h4>\n

          Your 52-item Gout toolkit<\/strong><\/h3>\n

          A cheat-sheet featuring 52 vitamins, minerals<\/em>, drinks<\/em>, foods<\/em>, herbs<\/em>, oils<\/em>, supplements<\/em>, and more that can help with Gout.<\/p>\n

          Pick what suits you.<\/p>\n

          Refer to this cheat-sheet as you go through the program. Or anytime you need to soothe your pain.<\/p>\n

          Put Simply\u2026<\/strong><\/h2>\n

          End of Gout is the most complete, easy-to-use guide for Gout.<\/p>\n

          If you\u2019re not:<\/p>\n

            \n
          • 200% happy with your results<\/li>\n
          • Feeling it\u2019s worth the investment<\/li>\n
          • Or thrilled for any reason at all<\/li>\n<\/ul>\n

            \u2026 I urge you to use our:<\/p>\n

            [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ max_width=”598px” custom_padding=”20px|20px|20px|20px” z_index_tablet=”500″ border_radii=”on|10px|10px|10px|10px” border_width_all=”2px” box_shadow_style=”preset1″ box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Money Back” _builder_version=”4.27.2″ vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”]<\/p>\n

            <\/h2>\n

            Our No Questions Asked Money-Back Guarantee:<\/h2>\n

            \"\"<\/p>\n

            If End of Gout doesn’t exceed your expectations, contact us anytime within 60 days, and we’ll refund your order within 24 hours.<\/p>\n

            No questions asked!<\/u>
            No need to return anything.<\/p>\n

            [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ max_width=”601px” max_height=”100%” z_index_tablet=”500″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Price revealed” _builder_version=”4.27.2″ vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”]<\/p>\n

            End of Gout:<\/strong> one-time charge of $69<\/span>.<\/p>\n

            Limited-time offer \u2014 get it today for only $49<\/strong><\/p>\n

            There are:<\/p>\n

              \n
            • No additional charges<\/strong><\/li>\n
            • No subscription fees<\/li>\n
            • No renewal costs<\/strong><\/li>\n
            • No equipment, drugs or treatments to pay for<\/li>\n<\/ul>\n

              For less than the cost of one doctor\u2019s visit<\/u> or one month of medications<\/u>, you\u2019re addressing the root causes of Gout. And eliminating the real source of the disease.<\/strong><\/p>\n

              Once you complete your order today, you\u2019ll:<\/p>\n

                \n
              • Have full, lifetime access<\/strong> to the digital (PDF \/ e-book) version of End of Gout<\/li>\n
              • Enjoy unlimited downloads<\/strong> for you and your closest family<\/li>\n
              • Get free lifetime updates<\/u><\/strong><\/li>\n<\/ul>\n

                Important:<\/u> <\/strong>This purchase includes the digital (PDF \/ e-book) version of The End of Gout.<\/em> After placing your order, you\u2019ll have the option to add the physical version<\/u> for just the printing cost \u2014 nothing more.<\/p>\n

                Remember:<\/strong> Thousands of people once suffered like you… they no longer do.<\/p>\n

                Do what they did \u2014 reclaim a life free from pain… fully guaranteed<\/u>!<\/strong><\/p>\n

                [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Reviews” _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/blueheronhealthnews.com\/health\/wp-content\/uploads\/2026\/11\/order-2.png” url=”https:\/\/order22.com\/tr\/orderlink.php?product=endofgout&clink=cta” align=”center” admin_label=”Add to chart w 40% gout Funnelkit” _builder_version=”4.27.5″ vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ z_index_tablet=”500″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”][\/et_pb_image][et_pb_text admin_label=”Pricing short” _builder_version=”4.24.0″ vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ text_orientation=”center” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”]$69<\/s>Today’s time limited offer, only $49<\/b>[\/et_pb_text][et_pb_text admin_label=”Header” _builder_version=”4.27.2″ _module_preset=”default” text_font=”|700|||||||” text_font_size=”20px” global_colors_info=”{}”]<\/p>\n

                Reviews:<\/H2>[\/et_pb_text][et_pb_text admin_label=”Paola Schouten” _builder_version=”4.27.2″ _module_preset=”default” header_font_size=”16px” header_2_font_size=”14px” header_3_text_color=”#E09900″ header_3_font_size=”14px” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

                \"icon\"\u00a0Nicholas Mitchell<\/h2>\n

                \"Five One full year without a single gout flare-up<\/h1>\n

                Verified Purchase<\/h3>\n

                I suffered from gout for nearly 3 painful years. But this month marks one full year without a single gout flare-up.<\/p>\n

                I\u2019m now enjoying all of my “trigger foods” and high-purine meals without restriction. I\u2019m thrilled to say that the End of Gout program truly transformed my life.<\/p>\n

                When I first began the program, I experienced a minor flare-up\u2014mostly just stiffness\u2014but I stuck with it, and I never had a severe attack again.<\/p>\n

                My blood work is excellent, and my feet are completely pain-free. I\u2019ve never had to rely on any prescription medications for gout.<\/p>\n

                That\u2019s my journey, and it\u2019s what worked for me.<\/p>\n

                 <\/p>\n

                [\/et_pb_text][et_pb_divider _builder_version=”4.23.4″ _module_preset=”default” width=”80%” module_alignment=”center” custom_margin=”10px||10px||false|false” global_colors_info=”{}”][\/et_pb_divider][et_pb_text admin_label=”Paola Schouten” _builder_version=”4.27.2″ _module_preset=”default” header_font_size=”16px” header_2_font_size=”14px” header_3_text_color=”#E09900″ header_3_font_size=”14px” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

                \"icon\" Anthony White<\/h2>\n

                \"Five Started questioning whether I really ever had gout<\/h1>\n

                Verified Purchase<\/h3>\n

                I dealt with 4 years of regular gout attacks, about twice a month. Some were so bad I ended up spending a week in the hospital. My elbows looked like Popeyes at one point\u2014they were asking if I had a traumatic injury or maybe an infection in the joint.<\/p>\n

                Elbow gout is super rare, so it made sense they didn\u2019t consider it right away.<\/p>\n

                Once the hospital docs did their thing, they’d tell me to follow up with my GP. But honestly, most GPs either don\u2019t know or don\u2019t care much about keeping up with the latest on gout.<\/p>\n

                Eventually, I got lucky and found Shelly Manning\u2019s program. That was about 3 years ago.<\/p>\n

                Since starting End of Gout, I haven\u2019t had a single attack\u2014not even a mild one.<\/p>\n

                It\u2019s an amazing program for anyone dealing with gout.<\/p>\n

                I even started questioning whether I really ever had gout!<\/p>\n

                [\/et_pb_text][et_pb_divider _builder_version=”4.23.4″ _module_preset=”default” width=”80%” module_alignment=”center” custom_margin=”10px||10px||false|false” global_colors_info=”{}”][\/et_pb_divider][et_pb_text admin_label=”Paola Schouten” _builder_version=”4.27.2″ _module_preset=”default” header_font_size=”16px” header_2_font_size=”14px” header_3_text_color=”#E09900″ header_3_font_size=”14px” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

                \"icon\" Sarah Roberts<\/h2>\n

                \"Five Total game changer<\/h1>\n

                Verified Purchase<\/h3>\n

                End of Gout has been a total game changer for my quality of life. Been following it for over four years now, and I rarely get attacks.<\/p>\n

                Drink beer, red wine. Eat steak\u2014just in moderation, of course.<\/p>\n

                Sometimes, if I feel a little tingle or see some redness, I\u2019ll pop a pill just to be safe.<\/p>\n

                I used to stick to a low-purine diet, but it didn\u2019t really work for me like Shelly’s program does.<\/p>\n

                I\u2019m just glad I don\u2019t get those brutal attacks anymore, where I\u2019m stuck in bed and even gravity hurts my foot or knee!<\/p>\n

                [\/et_pb_text][et_pb_divider _builder_version=”4.23.4″ _module_preset=”default” width=”80%” module_alignment=”center” custom_margin=”10px||10px||false|false” global_colors_info=”{}”][\/et_pb_divider][et_pb_text admin_label=”Paola Schouten” _builder_version=”4.27.2″ _module_preset=”default” header_font_size=”16px” header_2_font_size=”14px” header_3_text_color=”#E09900″ header_3_font_size=”14px” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

                \"icon\" Paul Clark<\/h2>\n

                \"Five Not a daily pill for the rest of my life<\/h1>\n

                Verified Purchase<\/h3>\n

                My first convo with my (pretty young) doc about my symptoms went something like, “Oh, sounds like gout. We\u2019ll run some tests to confirm. There\u2019s a simple pill that\u2019ll fix it. Or you could try adjusting your diet and see if that helps.” And yeah, back then my daily diet was mostly red meat and beer…<\/p>\n

                I wasn\u2019t thrilled about being on another daily pill for the rest of my life, so I went with months of trying different diets, but my blood work just kept getting worse.<\/p>\n

                Then I came across Shelly Manning\u2019s program\u2014super easy and really effective. I haven\u2019t had a single flare since… I can\u2019t even remember when!<\/p>\n

                [\/et_pb_text][et_pb_divider _builder_version=”4.23.4″ _module_preset=”default” width=”80%” module_alignment=”center” custom_margin=”10px||10px||false|false” global_colors_info=”{}”][\/et_pb_divider][et_pb_text admin_label=”Paola Schouten” _builder_version=”4.27.2″ _module_preset=”default” header_font_size=”16px” header_2_font_size=”14px” header_3_text_color=”#E09900″ header_3_font_size=”14px” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

                \"icon\"\u00a0Steven Lewis<\/h2>\n

                \"Five Shelly\u2019s the only one who truly nailed it<\/h1>\n

                Verified Purchase<\/h3>\n

                Here\u2019s the deal: Gout isn\u2019t just about eating too much meat and knocking back a few beers. If that were the case, two-thirds of Americans would be limping around with swollen joints.<\/p>\n

                Look, I\u2019m 5’9″, 150 pounds. I run almost every day. I eat clean\u2014tons of veggies, hardly touch alcohol, never been overweight. And still, I was getting wrecked by brutal gout attacks.<\/p>\n

                Then came Shelly. She\u2019s the only one who truly nailed it. Her simple, step-by-step method didn\u2019t just save me from years of agony\u2014it probably saved my life.<\/p>\n

                I followed her plan to the letter, and now, I don\u2019t even get a hint of pain.<\/p>\n

                Shelly, you\u2019re a lifesaver.<\/p>\n

                [\/et_pb_text][et_pb_divider _builder_version=”4.23.4″ _module_preset=”default” width=”80%” module_alignment=”center” custom_margin=”10px||10px||false|false” global_colors_info=”{}”][\/et_pb_divider][et_pb_text admin_label=”Paola Schouten” _builder_version=”4.27.2″ _module_preset=”default” header_font_size=”16px” header_2_font_size=”14px” header_3_text_color=”#E09900″ header_3_font_size=”14px” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

                \"icon\" Andrew Walker<\/h2>\n

                \"Five Gout led to torn tendon, messed-up kidneys and a heart attack<\/h1>\n

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                Not treating my gout led to a torn tendon, messed-up kidneys, and a heart attack.<\/p>\n

                But after following Shelly\u2019s advice, the brutal pain in my left big toe and thumb is gone.<\/p>\n

                I finally know I\u2019m going to be alright.<\/p>\n

                [\/et_pb_text][et_pb_divider _builder_version=”4.23.4″ _module_preset=”default” width=”80%” module_alignment=”center” custom_margin=”10px||10px||false|false” global_colors_info=”{}”][\/et_pb_divider][et_pb_text admin_label=”Paola Schouten” _builder_version=”4.27.2″ _module_preset=”default” header_font_size=”16px” header_2_font_size=”14px” header_3_text_color=”#E09900″ header_3_font_size=”14px” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

                \"icon\"\u00a0Joshua Hall<\/h2>\n

                \"Five Pharmaceutical drugs work… until they don\u2019t<\/h1>\n

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                Pharmaceutical drugs work… until they don\u2019t.<\/p>\n

                My gout came from all the meds my doc put me on after a near-fatal stroke. Six years of it. I was on so many meds that now I can\u2019t even take painkillers without breaking out in a rash.<\/p>\n

                Every time they added a new med or upped the dose, my liver started failing, and crystals showed up in my urine\u2014hello, gout.<\/p>\n

                But when I cut back on the meds, the numbers got better. I had to be the one to point it out to my doctor, who couldn\u2019t figure it out.<\/p>\n

                So, I ditched conventional medicine and switched to a natural approach\u2014no more inorganic chemicals.<\/p>\n

                After just two weeks on Shelly Manning\u2019s “End of Gout” and no meds, the excruciating pain is gone. No need for a doctor anymore.<\/p>\n

                .<\/span><\/p>\n

                [\/et_pb_text][et_pb_divider _builder_version=”4.23.4″ _module_preset=”default” width=”80%” module_alignment=”center” custom_margin=”10px||10px||false|false” global_colors_info=”{}”][\/et_pb_divider][et_pb_text admin_label=”Paola Schouten” _builder_version=”4.27.2″ _module_preset=”default” header_font_size=”16px” header_2_font_size=”14px” header_3_text_color=”#E09900″ header_3_font_size=”14px” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

                \"icon\"\u00a0Amanda Turner<\/h2>\n

                \"Five Shelly\u2019s the only one who tackles the actual cause behind gout<\/h1>\n

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                Before reading ‘End of Gout’, I was mixing up the root cause of gout with the triggers for an attack.<\/p>\n

                There\u2019s a reason why our organs stop managing uric acid levels properly. That\u2019s the root cause. But once your uric acid levels are high, things like purines in meat and beer can ‘trigger’ an attack.<\/p>\n

                It\u2019s kind of like peanuts triggering an allergy attack. Eating peanuts didn\u2019t cause the allergy in the first place… they set it off.<\/p>\n

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                .<\/span><\/p>\n

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                The one-time-charge for the End of Gout is only $69<\/span><\/p>\n

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                  <\/div>","protected":false},"excerpt":{"rendered":"

                  The End of Gout By: Shelly Manning5.0 2,326 ratingsThe End of Gout By: Shelly Manning5.0 2,326 ratings\u2013 Emily Parker\u2013 Jessica Murphy\u2013 Michael Johnson\u2013 William Brown\u2013 David Miller\u2013 Robert Wilson\u2013 Charles Moore\u2013 James Anderson\u2013 Joseph Taylor\u2013 Thomas Jackson\u2013 Ashley Reed\u2013 Christopher Martin\u2013 Daniel Lee—Scott Davis, best seller author of the Ultimate Healing ProtocolEnd of Gout is […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":""},"wf_page_folders":[90,82],"class_list":["post-7669","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blueheronhealthnews.com\/health\/wp-json\/wp\/v2\/pages\/7669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blueheronhealthnews.com\/health\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blueheronhealthnews.com\/health\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/health\/wp-json\/wp\/v2\/comments?post=7669"}],"version-history":[{"count":3,"href":"https:\/\/blueheronhealthnews.com\/health\/wp-json\/wp\/v2\/pages\/7669\/revisions"}],"predecessor-version":[{"id":9985,"href":"https:\/\/blueheronhealthnews.com\/health\/wp-json\/wp\/v2\/pages\/7669\/revisions\/9985"}],"wp:attachment":[{"href":"https:\/\/blueheronhealthnews.com\/health\/wp-json\/wp\/v2\/media?parent=7669"}],"wp:term":[{"taxonomy":"wf_page_folders","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/health\/wp-json\/wp\/v2\/wf_page_folders?post=7669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}