{"id":5122,"date":"2018-12-06T07:14:54","date_gmt":"2018-12-06T07:14:54","guid":{"rendered":"https:\/\/blueheronhealthnews.com\/health\/?page_id=5122"},"modified":"2021-04-06T05:34:15","modified_gmt":"2021-04-06T05:34:15","slug":"stop-snoring-exercise-program-cb-vsl-stv1","status":"publish","type":"page","link":"https:\/\/blueheronhealthnews.com\/health\/stop-snoring-exercise-program-cb-vsl-stv1\/","title":{"rendered":"Stop Snoring Exercise Program cb vsl stv1"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;section&#8221; module_id=&#8221;l2-main&#8221; _builder_version=&#8221;3.22&#8243; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; custom_padding_phone=&#8221;&#8221; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;off&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Headline&#8221; _builder_version=&#8221;3.29.3&#8243; text_text_color=&#8221;#000000&#8243; header_text_align=&#8221;center&#8221; header_3_text_align=&#8221;center&#8221; z_index_tablet=&#8221;500&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221;]<\/p>\n<h1>These Effortless, 3 \u2013 5 Minutes <u>Stop Snoring Exercises<\/u> Tackle The Most Stubborn Snoring And Sleep Apnea \u2013 Starting Tonight!<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Intro&#8221; _builder_version=&#8221;3.29.3&#8243; text_text_color=&#8221;#000000&#8243; header_text_align=&#8221;center&#8221; header_3_text_align=&#8221;center&#8221; z_index_tablet=&#8221;500&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221;]You don\u2019t have to embarrass yourself with ridiculous gadgets to stop snoring.<\/p>\n<p>Gadgets like nose straps, jaw bands, pillows, CPAP masks, and sprays are both uncomfortable and expensive.<\/p>\n<p>Instead, tackle the underlying cause of your snoring by training the muscles around your breathing passages.<\/p>\n<p>These snoring exercises only take 3-5 minutes per day and most often work the very first night.<br \/>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/blueheronhealthnews.com\/health\/wp-content\/uploads\/2019\/10\/ex7.jpg&#8221; disabled_on=&#8221;on|on|&#8221; _builder_version=&#8221;3.29.3&#8243; 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header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221;]<\/p>\n<h2>This short video explains the easy exercises in details. You can start using them within 10 minutes from now (<u><i>right where you\u2019re sitting<\/i><\/u>) and treat your snoring as soon as tonight.<\/h2>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/blueheronhealthnews.com\/health\/wp-content\/uploads\/2019\/01\/playButton.jpg&#8221; show_bottom_space=&#8221;off&#8221; align=&#8221;center&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Image &#8211; play button&#8221; _builder_version=&#8221;3.23&#8243; custom_margin=&#8221;0px||0px|&#8221; custom_padding=&#8221;0px||0px|&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;3.27.4&#8243; text_text_color=&#8221;#0c71c3&#8243; text_font_size=&#8221;12px&#8221; text_orientation=&#8221;center&#8221;]<\/p>\n<p>Click to play<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row padding_mobile=&#8221;off&#8221; column_padding_mobile=&#8221;on&#8221; admin_label=&#8221;row&#8221; module_class=&#8221;videoarea&#8221; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_width_px=&#8221;604px&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.0.47&#8243; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text: The Stop Snoring and Sleep Apnea Exercises:&#8221; _builder_version=&#8221;3.27.4&#8243; text_font=&#8221;Arial|700|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;20px&#8221; text_orientation=&#8221;center&#8221;]<\/p>\n<p>The Stop Snoring and Sleep Apnea Exercises:<\/p>\n<p>[\/et_pb_text][et_pb_code admin_label=&#8221;Video New&#8221; _builder_version=&#8221;3.29.3&#8243;]<span class=\"videoarea\"><!-- [et_pb_line_break_holder] --><\/p>\n<div id=\"videocontainer\" style=\"position: relative;\"><!-- [et_pb_line_break_holder] -->  <center><\/p>\n<div data-vimeo-id=\"224154844\" data-vimeo-width=\"800\" id=\"video01\" style=\"z-index: 1;\" ><\/div>\n<p><\/center><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/span><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->[\/et_pb_code][et_pb_text admin_label=&#8221;Text: audiobutton&#8221; module_class=&#8221;audiobutton&#8221; _builder_version=&#8221;3.29.3&#8243; saved_tabs=&#8221;all&#8221;]<\/p>\n<p><i class=\"fas fa-volume-up\"><\/i> Click for sound<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;row&#8221; module_class=&#8221;snor_orderbutton&#8221; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.0.47&#8243; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/blueheronhealthnews.com\/health\/wp-content\/uploads\/2018\/03\/order.png&#8221; url=&#8221;https:\/\/order22.com\/tr\/orderlink.php?product=snoring&#038;df=cb&#038;clink=hiddenlink&#8221; align=&#8221;center&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Order Image Hidden&#8221; _builder_version=&#8221;3.23&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;row&#8221; module_class=&#8221;facebook_field&#8221; _builder_version=&#8221;4.9.2&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; saved_tabs=&#8221;all&#8221; global_module=&#8221;8349&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.0.47&#8243; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_code admin_label=&#8221;Code: facebook&#8221;]<iframe loading=\"lazy\" style=\"border: none; overflow: hidden; width: 500px; height: 80px;\" src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=http%3A%2F%2Fwww.facebook.com%2Fpages%2FBlue-Heron-Health-News%2F158736214159851&#038;layout=standard&#038;show_faces=true&#038;width=500&#038;action=like&#038;font=tahoma&#038;colorscheme=light&#038;height=80\" width=\"300\" height=\"150\" frameborder=\"0\" scrolling=\"no\"><\/iframe>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;400px|||&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.0.47&#8243; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Link: Text Version Link&#8221; _builder_version=&#8221;3.27.4&#8243; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;20&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221;]<\/p>\n<p><a href=\"https:\/\/blueheronhealthnews.com\/health\/?page_id=1706\">Want text version instead of video? Here is simplified transcript&#8230;<\/a><\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Link: ORDER CB&#8221; _builder_version=&#8221;3.27.4&#8243; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;20&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221;]<\/p>\n<p><a href=\"https:\/\/order22.com\/tr\/orderlink.php?product=snoring&#038;df=cb&#038;clink=smalllink\">ORDER<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><\/div>","protected":false},"excerpt":{"rendered":"<p>These Effortless, 3 \u2013 5 Minutes Stop Snoring Exercises Tackle The Most Stubborn Snoring And Sleep Apnea \u2013 Starting Tonight! You don\u2019t have to embarrass yourself with ridiculous gadgets to stop snoring. Gadgets like nose straps, jaw bands, pillows, CPAP masks, and sprays are both uncomfortable and expensive. Instead, tackle the underlying cause of your [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":""},"wf_page_folders":[61,98],"class_list":["post-5122","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blueheronhealthnews.com\/health\/wp-json\/wp\/v2\/pages\/5122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blueheronhealthnews.com\/health\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blueheronhealthnews.com\/health\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/health\/wp-json\/wp\/v2\/comments?post=5122"}],"version-history":[{"count":16,"href":"https:\/\/blueheronhealthnews.com\/health\/wp-json\/wp\/v2\/pages\/5122\/revisions"}],"predecessor-version":[{"id":8548,"href":"https:\/\/blueheronhealthnews.com\/health\/wp-json\/wp\/v2\/pages\/5122\/revisions\/8548"}],"wp:attachment":[{"href":"https:\/\/blueheronhealthnews.com\/health\/wp-json\/wp\/v2\/media?parent=5122"}],"wp:term":[{"taxonomy":"wf_page_folders","embeddable":true,"href":"https:\/\/blueheronhealthnews.com\/health\/wp-json\/wp\/v2\/wf_page_folders?post=5122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}