These Beans Lower Blood Pressure

These Beans Lower Blood Pressure

Beans have been on the “must eat” list coming from most health experts for many years because of their abundant health benefits, but there are five in particular that are far and away the best because of their nutritive content. Canadian researchers recently published...
Dangerous Herbal Remedies to Avoid

Dangerous Herbal Remedies to Avoid

Most of us are under the impression that herbal remedies are quite safe. We prefer them because they cause little or no side effects, right? If however, you have been forced to take high blood pressure medications, cholesterol medications, blood thinning medications...