These Beans Lower Blood Pressure

These Beans Lower Blood Pressure

Beans have been on the “must eat” list coming from most health experts for many years because of their abundant health benefits, but there are five in particular that are far and away the best because of their nutritive content. Canadian researchers recently published...
Scary Consequences of High Blood Pressure

Scary Consequences of High Blood Pressure

We’re told every day about risk factors for a myriad of diseases and how they relate to high blood pressure. And yet, every day it seems researchers are releasing more and more studies on the long-term and devastating consequences of uncontrolled hypertension. Today...