by Scott Davis | Nov 22, 2012 |
Results from a recent mega-study that spanned decades and several continents compared low fat and low carbohydrate diets. The goal was to discover which one is better to lower cholesterol and deliver other health benefits, and the results maybe surprising. Tulane...
by Jodi Knapp | Nov 5, 2012 |
In a recent analysis of several mega-studies that looked at inflammation and type 2 diabetes, one delicious and easy-to-find tea took center stage. For centuries, Asian cultures have extolled the virtues of drinking tea to prevent, heal, and even cure the body of a...
by Christian Goodman | Nov 4, 2012 |
One of the reason you may have had problems lowering your blood pressure and improving your overall health is that you’ve been advised to take out majority of things you love to eat from your diet. A study coming out of the Tufts University in Boston, however, reveals...
by ShellyManning | Oct 27, 2012 |
If you’ve had high blood pressure for a while, high cholesterol, type 2 diabetes or any other chronic disease dominating modern society, chances are you’re trying to eat healthy. The problem is “what’s healthy” seems to change daily. What was deadly yesterday is...
by Julissa Clay | Oct 16, 2012 |
If you’ve been diagnosed with High Blood Pressure, High Cholesterol, Type 2 Diabetes, Obesity or any other modern disease, chances are that diet changes are number 1 on your list. The problem is that healthier food doesn’t always taste as good as the diet...