Best Diet to Lower Cholesterol

Best Diet to Lower Cholesterol

Results from a recent mega-study that spanned decades and several continents compared low fat and low carbohydrate diets. The goal was to discover which one is better to lower cholesterol and deliver other health benefits, and the results maybe surprising. Tulane...
Type 2 Diabetes Prevented Using This Tea

Type 2 Diabetes Prevented Using This Tea

In a recent analysis of several mega-studies that looked at inflammation and type 2 diabetes, one delicious and easy-to-find tea took center stage. For centuries, Asian cultures have extolled the virtues of drinking tea to prevent, heal, and even cure the body of a...
Blood Pressure Lowered Using Delicious Treat

Blood Pressure Lowered Using Delicious Treat

One of the reason you may have had problems lowering your blood pressure and improving your overall health is that you’ve been advised to take out majority of things you love to eat from your diet. A study coming out of the Tufts University in Boston, however, reveals...