The Heart Health And Brain Health Connection

The Heart Health And Brain Health Connection

Most often when cardiovascular health is discussed, we think of the risk of stroke and heart attack. But according to a new study published JAMA Neurology, something much more valuable is at stake … OUR BRAINS! In fact, there are five specific midlife cardiovascular...
This Popular Drink Tackles Type 2 Diabetes

This Popular Drink Tackles Type 2 Diabetes

Cheers! Although this drink is very popular, it’s generally considered unhealthy… especially for people suffering type 2 diabetes due to its high sugar level. A recent Danish study reveals that drinking it moderately is actually protective against type 2 diabetes—and...
Common Mineral Key in Curing High Cholesterol

Common Mineral Key in Curing High Cholesterol

There is one big flaw to the common belief that food causes high cholesterol… You see, your body makes all the cholesterol it needs! When it has enough, it stops making it. If it has too much, it can easily flush the extra out. But a new joint study from the...
When Salt Doesn’t Cause High Blood Pressure

When Salt Doesn’t Cause High Blood Pressure

Did you know that given an equal dose of sodium (one of the components in salt), two people can react to it in completely different ways? While one-person experiences only a moderate rise in blood pressure, another person’s blood pressure goes off the charts! Why?...